Smoked Trout

Packaged product Otros alimentos Grants

Smoked Trout contains 179 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 100 kcal.

Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 105% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
25 gprotein
0 gcarbohydrates
8,9 gfat
100kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 8,9 g 11%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 71,4 mg 24%
Sodium L 268 mg 12%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamina D L 21,1 µg105%
Calcio L 17,9 mg1%
Iron L 0,36 mg2%
Potasio L 393 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Fat: 45%179kcal / 100 g
  • Protein 55%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D105%Potasio8%Iron2%Calcio1%

Nutritional insights

  • Protein25 gin the top quarter of otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat8,9 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat1,8 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium268 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grants
Barcode
0217316004404
Label serving
1 serving (56 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Baba Ghanouj Water Street Mediterranean 179 7,1 g 10,7 g 14,3 g
Mackerel Fillets Allessia 179 26,8 g 0 g 8 g
Oakwood Smoked Trout Fillet Trader Joe's 179 25 g 0 g 8,9 g
Birds To Bones Bigg Smoak 179 0,71 g 42,9 g 0 g
Minecraft Crunch Pak Crunch Pak 179 5,4 g 17,9 g 8,9 g
Tempeh Tooties Tempeh 179 19 g 14,3 g 5,4 g
Air Fried Strips Tyson 179 19 g 15,5 g 4,8 g
Curly Fries Cravn 179 3,6 g 25 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Trout?

100 g of Smoked Trout has 179 kcal. Serving, 1 serving, 56 g (56 g): about 100 kcal.

Is Smoked Trout high in protein?

Smoked Trout contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 serving, 56 g (56 g). About 55% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Smoked Trout?

Smoked Trout has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Trout?

Smoked Trout contains 8,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Smoked Trout contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (105% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Trout?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0217316004404. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.