Smoked Salmon
Packaged product Pesca y mariscos H-E-B
Smoked Salmon contains 131 kcal per 100 g. A serving, 4 slices, 99 g (99 g) provides about 130 kcal.
Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.
100 g provides 25% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 55,6 mg | 19% |
| Sodium L | 1.060 mg | 46% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,2 g | 44% |
| Vitamina D L | 5,1 µg | 25% |
| Calcio L | 20,2 mg | 2% |
| Iron L | 0,2 mg | 1% |
| Potasio L | 384 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gabove the median for pesca y mariscos (median 22 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,13 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,4 g)
- Fat4,6 gin the lowest quarter of pesca y mariscos (median 11 g)
- Saturated fat1 gin the lowest quarter of pesca y mariscos (median 2 g)
- Sodium1.060 mgbelow the median for pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220573424
- Quantity
- 4 oz
- Label serving
- 4 slices (99 g)
- Category
- Salmones ahumados
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno affumicato con legno di faggio Pam & Panorama | 131 | 31 g | 0 g | 1,1 g |
| Salmone Scozzese Affumicato Coop | 131 | 20 g | 0 g | 5,7 g |
| Saumon fumé La petite fabrique du saumon | 131 | 25 g | 0,5 g | 3,5 g |
| Wildlachs Top-lax | 132 | 21 g | 0 g | 5,3 g |
| Wild & Silver Youkon Wildlachs YOUKON | 132 | 21,1 g | 0,1 g | 5,3 g |
| Saumon rouge du Pacifique fumé au bois de hêtre - sauvage - 12 tranches minimum Auchan | 130 | 23 g | 0,5 g | 3,9 g |
| Cold Smoked Atlantic Salmon Gravlax Specially Selected | 129 | 22,4 g | 0 g | 5,9 g |
| Sockeye Wildlachs Abrahams | 133 | 22 g | 0,1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon?
100 g of Smoked Salmon has 131 kcal. Serving, 4 slices, 99 g (99 g): about 130 kcal.
Is Smoked Salmon high in protein?
Smoked Salmon contains 22,2 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 4 slices, 99 g (99 g). About 68% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 22 g).
How many carbs are in Smoked Salmon?
Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon?
Smoked Salmon contains 4,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Smoked Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Salmon?
100 g contains 1.060 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220573424. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.