Smoked Basa
Packaged product Pesca y mariscos Sainsbury's
Smoked Basa contains 92 kcal per 100 g. A serving, 1.0 portion, 120.0 g (120 g) provides about 110 kcal.
Roughly 86% of its calories come from protein, with 13% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 179 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 0,3 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 1%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gin the top quarter of pesca y mariscos (median 14 g)
- Fat1,3 gin the lowest quarter of pesca y mariscos (median 8,3 g)
- Saturated fat0,5 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium342 mgbelow the median for pesca y mariscos (median 352 mg)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00485913
- Quantity
- 2x 240g
- Label serving
- 1.0 portion (120.0 g)
- Category
- Relleno de pescado
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basa (Pangasius hypophthalmus) (Fish) (98%), Salt, Colours: Curcumin, Paprika Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kap Seehecht Filets Sea Gold | 92 | 14,6 g | 1,3 g | 3,1 g |
| 6 Hake Fillets Iceland | 92 | 18 g | 0 g | 2,2 g |
| 2 cod fillets in brocoli mornay sauce Ocean Sea | 93 | 12,3 g | 2,4 g | 3,5 g |
| Wildlachsfilet Almare | 93 | 16 g | 0,6 g | 2,4 g |
| Grenadine Yoghurt Milbona | 91 | 3,1 g | 12,6 g | 3,2 g |
| Pangasius Filets TopSea | 91 | 18 g | 0 g | 2,2 g |
| Hering In Gelee Homann | 91 | 10,3 g | 0,5 g | 5,5 g |
| Alaska-Seelachsfilet "Müllerin" eismann | 93 | 14 g | 7,7 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Basa?
100 g of Smoked Basa has 92 kcal. Serving, 1.0 portion, 120.0 g (120 g): about 110 kcal.
Is Smoked Basa high in protein?
Smoked Basa contains 19,7 g of protein per 100 g (39% of the 50 g Daily Value), or 23,6 g in serving, 1.0 portion, 120.0 g (120 g). About 86% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 14 g).
How many carbs are in Smoked Basa?
Smoked Basa has 0,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Basa?
Smoked Basa contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Smoked Basa?
100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00485913. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.