Smashed Burger Style Chopped Kit
Packaged product Comidas y Platos Dole
Smashed Burger Style Chopped Kit contains 160 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 160 kcal.
Roughly 68% of its calories come from fat, with 25% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 3 g | 6% |
| Vitamina D L | 0,1 µg | 0,5% |
| Calcio L | 70 mg | 5% |
| Iron L | 0,9 mg | 5% |
| Potasio L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 25%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2 gabove the median for comidas y platos (median 1,7 g)
- Sugars5 gin the top quarter of comidas y platos (median 2,6 g)
- Fat13 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat2,5 gbelow the median for comidas y platos (median 2,7 g)
- Sodium240 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dole
- Barcode
- 0071430002230
- Quantity
- 301g
- Label serving
- 1 cup (100 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli & Nacho Cheese Loaded Fries TGIF | 160 | 4,5 g | 22,5 g | 5,2 g |
| No beef big burger Sainsburys | 160 | 9,5 g | 13,8 g | 6,2 g |
| Wild Sockeye Salmon Burgers PC Blue Menu | 160 | 24 g | 0 g | 7 g |
| Fish Roe Dumplings Hanss | 160 | 8,5 g | 8,2 g | 10 g |
| Burger Buns Daves Killer Bread | 160 | 6 g | 32 g | 1,5 g |
| Amelia Park Beef Burger Amelia Park | 160 | 16,6 g | 4,6 g | 8,4 g |
| Sushis et makis Carrefour | 160 | 8,5 g | 21 g | 4,7 g |
| Pumpkin Burgers Wildly good | 160 | 5 g | 22,9 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smashed Burger Style Chopped Kit?
100 g of Smashed Burger Style Chopped Kit has 160 kcal. Serving, 1 cup, 100 g (100 g): about 160 kcal.
How much protein is in Smashed Burger Style Chopped Kit?
Smashed Burger Style Chopped Kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 cup, 100 g (100 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Smashed Burger Style Chopped Kit?
Smashed Burger Style Chopped Kit has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smashed Burger Style Chopped Kit?
Smashed Burger Style Chopped Kit contains 13 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Smashed Burger Style Chopped Kit?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071430002230. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.