Sliced Lotus Root Boiled
Packaged product Gordas y aceites Renkon
Sliced Lotus Root Boiled contains 63 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 60 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15,8 mg | 0,7% |
| Total carbohydrates L | 15,8 g | 6% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 7,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,1 g | 2% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for gordas y aceites (median 0,5 g)
- Fiber2,1 gin the top quarter of gordas y aceites (median 0 g)
- Sugars7,4 gin the top quarter of gordas y aceites (median 0,6 g)
- Fat0 gin the lowest quarter of gordas y aceites (median 33 g)
- Saturated fat0 gin the lowest quarter of gordas y aceites (median 5,6 g)
- Sodium15,8 mgbelow the median for gordas y aceites (median 245 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Renkon
- Barcode
- 0036992701151
- Label serving
- 1 portion (95 g)
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Lotus Root Boiled?
100 g of Sliced Lotus Root Boiled has 63 kcal. Serving, 1 portion, 95 g (95 g): about 60 kcal.
How much protein is in Sliced Lotus Root Boiled?
Sliced Lotus Root Boiled contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 95 g (95 g). About 6% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0,5 g).
How many carbs are in Sliced Lotus Root Boiled?
Sliced Lotus Root Boiled has 15,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Lotus Root Boiled?
Sliced Lotus Root Boiled contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sliced Lotus Root Boiled?
100 g contains 15,8 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036992701151. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.