Simple Oat Milk
Packaged product Dairy and Eggs Mooala
Simple Oat Milk contains 38 kcal per 100 g. A serving, 1 portion, 237 ml (237 g) provides about 90 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,63 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 59,1 mg | 3% |
| Total carbohydrates L | 7,2 g | 3% |
| Dietary fiber L | 0,42 g | 2% |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 0,84 g | 2% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 4,2 mg | 0,3% |
| Iron L | 0 mg | 0% |
| Potasio L | 7,2 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,84 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0,42 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars2,5 gbelow the median for dairy and eggs (median 3,9 g)
- Fat0,63 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium59,1 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mooala
- Barcode
- 0850038717285
- Label serving
- 1 portion (237 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skim milk Dairyland | 38 | 3,8 g | 5,1 g | 0 g |
| Oat Milk Mooala organic | 38 | 0,84 g | 7,2 g | 0,63 g |
| Oatmilk Mooala | 38 | 0,84 g | 7,2 g | 0,63 g |
| simple oat milk Mooala | 38 | 0,84 g | 7,2 g | 0,63 g |
| Oat Milk Mooala | 38 | 0,84 g | 5,5 g | 1,5 g |
| Fat Free Milk Rutter's | 38 | 3,3 g | 5 g | 0 g |
| Pasteurized Skimmed Milk, 0% Fat meiji | 38 | 3,6 g | 5,7 g | 0,1 g |
| Reine Butter Milch Müller | 38 | 3,4 g | 4,2 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple Oat Milk?
100 g of Simple Oat Milk has 38 kcal. Serving, 1 portion, 237 ml (237 g): about 90 kcal.
How much protein is in Simple Oat Milk?
Simple Oat Milk contains 0,84 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 portion, 237 ml (237 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Simple Oat Milk?
Simple Oat Milk has 7,2 g of total carbohydrates per 100 g, including 0,42 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simple Oat Milk?
Simple Oat Milk contains 0,63 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Simple Oat Milk?
100 g contains 59,1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850038717285. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.