Simmering samurai, broccoli beef fried rice
Packaged product Comidas y Platos Simmering Samurai
Simmering samurai, broccoli beef fried rice contains 168 kcal per 100 g. A serving, 1.33 cup, 196 g (196 g) provides about 329 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 23,5 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 30,6 µg | 3% |
| Vitamina C L | 1,2 mg | 1% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0,55 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of comidas y platos (median 7,7 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 1,4 g)
- Sugars2 gbelow the median for comidas y platos (median 2,4 g)
- Fat3,1 gin the lowest quarter of comidas y platos (median 6,4 g)
- Saturated fat1 gbelow the median for comidas y platos (median 2,2 g)
- Sodium500 mgin the top quarter of comidas y platos (median 398 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 102 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 168 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 23,5 g | 23,5 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | 1 g | 1 g |
| Sugars | 2 g | 2 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Simmering Samurai
- Barcode
- 0071757056602
- Label serving
- 1.33 cup (196 g)
- Category
- Alimentos congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fried rice: cooked rice, broccoli, cooked seasoned sliced beef, water and binder product (beef, water, cooking wine [salt, potassium sorbate, rice flavor {ethyl alcohol, water, flavors} added], turbinado sugar, less than 2% of: soy sauce [water, wheat, soybeans, salt], modified tapioca starch, soybean oil, sodium phosphate, whey protein concentrate, carrageenan, sodium citrate), soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), contains less than 2% of each of the following: sugar, soybean oil, monosodium glutamate, salt, salted sake (rice, koji [aspergillus oryzae], dextrose, salt, water, alcohol), sesame oil, spices, disodium inosinate and guanylate. sauce: water, soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), sugar, modified food starch, sweet cooking rice wine (water, mirin [rice, alcohol, salt, enzymes], sugar, lactic acid), sake (water, rice, koji [aspergillus oryzae], salt), contains less than 2% of each of the following: garlic, sesame oil, spices, disodium inosinate and guanylate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Omg...it's gluten free, spinach lasagna Omg...It's Gluten Free | 168 | 8,5 g | 16,2 g | 7,9 g |
| Chicken Fried Rice Simmering Samurai | 168 | 4,1 g | 31,2 g | 2 g |
| Vegetable egg rolls M&m Food Market | 168 | 4,4 g | 31 g | 3,1 g |
| Pork & Chive Dumplings Chef One | 169 | 8,1 g | 22,8 g | 4,4 g |
| Potstickers Shrimp Dumplings Chef One | 169 | 9,6 g | 25 g | 2,9 g |
| Chicken, creamy jalapeno raw breaded stuffed chicken breasts with rib meat filled with cheese & jalapenos wrapped entrees, chicken, creamy jalapeno Sandra's | 169 | 15,5 g | 7 g | 8,5 g |
| Spicy Southwest Veggie Burrito Udi's | 169 | 5,6 g | 27,5 g | 4,9 g |
| Whole foods market, all natural beef lasagna Whole Foods Market | 169 | 11 g | 16,3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simmering samurai, broccoli beef fried rice?
100 g of Simmering samurai, broccoli beef fried rice has 168 kcal. Serving, 1.33 cup, 196 g (196 g): about 329 kcal.
How much protein is in Simmering samurai, broccoli beef fried rice?
Simmering samurai, broccoli beef fried rice contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1.33 cup, 196 g (196 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 7,7 g).
How many carbs are in Simmering samurai, broccoli beef fried rice?
Simmering samurai, broccoli beef fried rice has 23,5 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.
How much fat is in Simmering samurai, broccoli beef fried rice?
Simmering samurai, broccoli beef fried rice contains 3,1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Simmering samurai, broccoli beef fried rice?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008419. License: CC0 1.0 (U.S. public domain). Source record dated 26 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071757056602. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.