Simar

Packaged product Pesca y mariscos Simar

Simar contains 134 kcal per 100 g. A serving, 140 g (140 g) provides about 187 kcal.

Roughly 68% of its calories come from fat, with 28% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 230 kcal per 100 g across 95 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Simar by Simar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
9,2 gprotein
1,4 gcarbohydrates
10,1 gfat
187kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 10,1 g 13%
Saturated fat L 2,6 g 13%
Trans fat L 0,21 g
Sodium L 621 mg 27%
Total carbohydrates L 1,4 g 0,5%
Dietary fiber L 0,71 g 3%
Total sugars L 0,42 g
Protein L 9,2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 4%Fat: 68%134kcal / 100 g
  • Protein 28%
  • Carbohydrates 4%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gbelow the median for pesca y mariscos (median 9,9 g)
  • Fiber0,71 gin the top quarter of pesca y mariscos (median 0,2 g)
  • Sugars0,42 gin the lowest quarter of pesca y mariscos (median 5,4 g)
  • Fat10,1 gin the lowest quarter of pesca y mariscos (median 16 g)
  • Saturated fat2,6 gbelow the median for pesca y mariscos (median 3 g)
  • Sodium621 mgbelow the median for pesca y mariscos (median 792 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Ácidos grasos Omega-3 L2 g

Product details

Brand
Simar
Barcode
5412483201006
Label serving
140 g
Category
Herring
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Harengs marinés Corrue desseille 131 13,3 g 2 g 7,7 g
Silakkafilee Kotimaista 140 16 g 0 g 8,6 g
Koreczki śledziowe z papryką chilli Mirko 143 10 g 4 g 10 g
Homann Brathering Mit Meersalz, Fisch Homan 147 15,6 g 0,2 g 9,3 g
Maatjesharing Albert Heijn 149 17 g 1 g 8,5 g
Brathering Ja! 154 11,2 g 5,6 g 9,2 g
Maatjes haring Plus 154 15 g 0,6 g 9,9 g
Sardine Fillets in hot sauce Brunswick 110 16 g 1 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simar?

100 g of Simar has 134 kcal. Serving, 140 g (140 g): about 187 kcal.

How much protein is in Simar?

Simar contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 12,9 g in serving, 140 g (140 g). About 28% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 9,9 g).

How many carbs are in Simar?

Simar has 1,4 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simar?

Simar contains 10,1 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

How much sodium is in Simar?

100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5412483201006. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.