Simar
Packaged product Fisch und Meeresfrüchte Simar
Simar contains 134 kcal per 100 g. A Serving, 140 g (140 g) provides about 187 kcal.
Roughly 68 % of its calories come from fat, with 28 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 230 kcal per 100 g across 95 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0,21 g | |
| Sodium L | 621 mg | 27 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 0,42 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 4 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gbelow the median for Fisch und Meeresfrüchte (median 9,9 g)
- Fiber0,71 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Sugars0,42 gin the lowest quarter of Fisch und Meeresfrüchte (median 5,4 g)
- Fat10,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 16 g)
- Saturated fat2,6 gbelow the median for Fisch und Meeresfrüchte (median 3 g)
- Sodium621 mgbelow the median for Fisch und Meeresfrüchte (median 792 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fettsäuren L | 2 g |
|---|
Product details
- Brand
- Simar
- Barcode
- 5412483201006
- Label serving
- 140 g
- Category
- Hering
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harengs marinés Corrue desseille | 131 | 13,3 g | 2 g | 7,7 g |
| Silakkafilee Kotimaista | 140 | 16 g | 0 g | 8,6 g |
| Koreczki śledziowe z papryką chilli Mirko | 143 | 10 g | 4 g | 10 g |
| Homann Brathering Mit Meersalz, Fisch Homan | 147 | 15,6 g | 0,2 g | 9,3 g |
| Maatjesharing Albert Heijn | 149 | 17 g | 1 g | 8,5 g |
| Brathering Ja! | 154 | 11,2 g | 5,6 g | 9,2 g |
| Maatjes haring Plus | 154 | 15 g | 0,6 g | 9,9 g |
| Sardine Fillets in hot sauce Brunswick | 110 | 16 g | 1 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simar?
100 g of Simar has 134 kcal. Serving, 140 g (140 g): about 187 kcal.
How much protein is in Simar?
Simar contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 12,9 g in Serving, 140 g (140 g). About 28 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 9,9 g).
How many carbs are in Simar?
Simar has 1,4 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simar?
Simar contains 10,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Simar?
100 g contains 621 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412483201006. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.