Shredded Mozzarella Cheese
Packaged product Dairy and Eggs Great Value
Shredded Mozzarella Cheese contains 286 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 80 kcal.
Roughly 63% of its calories come from fat, with 28% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
100 g provides 52% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 10,7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,4 g | 43% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 679 mg | 52% |
| Iron L | 0,36 mg | 2% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 9%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars3,6 gin the top quarter of dairy and eggs (median 0,1 g)
- Fat21,4 gin the lowest quarter of dairy and eggs (median 27,3 g)
- Saturated fat10,7 gin the lowest quarter of dairy and eggs (median 17,9 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 3,6 g | 7,1 g |
| Fat | 17,9 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 3,6 g |
| Sodium | 679 mg | 643 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742049809
- Quantity
- 5 l
- Label serving
- 0.25 cup (28 g)
- Category
- Queso rallado
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso rallado especial pasta Aldi | 286 | 9 g | 22 g | 18 g |
| Queso Mozzarella Rallado KIRKLAND Signature | 286 | 20 g | 3 g | 21,6 g |
| Shredded low moisture part-skim mozzarella, unsmoked provolone and cheddar cheese, mozzarella, unsmoked provolone and cheddar Frigo | 286 | 21,4 g | 3,6 g | 21,4 g |
| Our family, natural shredded mild cheddar cheese Our Family | 286 | 25 g | 3,6 g | 21,4 g |
| Shredded Imitation Cheddar Cheese Hy-Vee Inc. | 286 | 3,6 g | 21,4 g | 17,9 g |
| Kraft Zip Pak Shredded Mozzarella Cheese, 8 Ounce Heinz Kraft | 286 | 25 g | 3,6 g | 21,4 g |
| Low-Moisture Part-Skim Mozzarella H-E-B Natural Cheese | 286 | 21,4 g | 7,1 g | 21,4 g |
| Frigo shredded Frigo | 286 | 25 g | 3,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Mozzarella Cheese?
100 g of Shredded Mozzarella Cheese has 286 kcal. Serving, 0.25 cup, 28 g (28 g): about 80 kcal.
Is Shredded Mozzarella Cheese high in protein?
Shredded Mozzarella Cheese contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Shredded Mozzarella Cheese?
Shredded Mozzarella Cheese has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Shredded Mozzarella Cheese?
Shredded Mozzarella Cheese contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Shredded Mozzarella Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded Mozzarella Cheese?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624068. License: CC0 1.0 (U.S. public domain). Source record dated 27 de julio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0078742049809. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.