Shortbread Cookie
Packaged product Dulces y postres Sables
Shortbread Cookie contains 487 kcal per 100 g. A serving, 4 biscuits, 31 g (31 g) provides about 151 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 19,4 g | 25% |
| Saturated fat L | 12,9 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 67,7 mg | 23% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 67,7 g | 25% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 25,8 g | |
| Added sugars L | 16,1 g | 32% |
| Protein L | 6,5 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 22,6 mg | 2% |
| Iron L | 0,32 mg | 2% |
| Potasio L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for dulces y postres (median 5,3 g)
- Fiber3,2 gabove the median for dulces y postres (median 1,9 g)
- Sugars25,8 gabove the median for dulces y postres (median 22,2 g)
- Fat19,4 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat12,9 gin the top quarter of dulces y postres (median 5,8 g)
- Sodium516 mgin the top quarter of dulces y postres (median 176 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sables
- Barcode
- 0639460409018
- Label serving
- 4 biscuits (31 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Chocolate Smarties Nestle | 487 | 4,5 g | 71,2 g | 20,4 g |
| Original Shortbread Biscuit Half The Story | 487 | 4,6 g | 47 g | 29,9 g |
| Dark chocolate digestives McVitie's | 487 | 6 g | 61,1 g | 24,3 g |
| Maryland cookies Maryland | 487 | 5,6 g | 62,9 g | 22,9 g |
| Flapjack With Chocolate Trentham Gardens | 487 | 4,3 g | 64 g | 23 g |
| Chew caramel wafer biscuits Tesco | 487 | 5,4 g | 65,5 g | 22,3 g |
| Milk Cake Amul | 487 | 10,3 g | 46,2 g | 28,2 g |
| Salted caramel Cookie Koro | 487 | 10 g | 46 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread Cookie?
100 g of Shortbread Cookie has 487 kcal. Serving, 4 biscuits, 31 g (31 g): about 151 kcal.
How much protein is in Shortbread Cookie?
Shortbread Cookie contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 4 biscuits, 31 g (31 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,3 g).
How many carbs are in Shortbread Cookie?
Shortbread Cookie has 67,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shortbread Cookie?
Shortbread Cookie contains 19,4 g of fat per 100 g, of which 12,9 g is saturated (65% of the Daily Value).
How much sodium is in Shortbread Cookie?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639460409018. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.