Shortbread Cookie
Packaged product Süßigkeiten und Desserts Sables
Shortbread Cookie contains 487 kcal per 100 g. A Serving, 4 biscuits, 31 g (31 g) provides about 151 kcal.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 12,9 g | 65 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67,7 mg | 23 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 67,7 g | 25 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 25,8 g | |
| Added sugars L | 16,1 g | 32 % |
| Protein L | 6,5 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 22,6 mg | 2 % |
| Eisen L | 0,32 mg | 2 % |
| Kalium L | 155 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber3,2 gabove the median for Süßigkeiten und Desserts (median 1,9 g)
- Sugars25,8 gabove the median for Süßigkeiten und Desserts (median 22,2 g)
- Fat19,4 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat12,9 gin the top quarter of Süßigkeiten und Desserts (median 5,8 g)
- Sodium516 mgin the top quarter of Süßigkeiten und Desserts (median 176 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sables
- Barcode
- 0639460409018
- Label serving
- 4 biscuits (31 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Chocolate Smarties Nestle | 487 | 4,5 g | 71,2 g | 20,4 g |
| 50-50 sweet and salt Britannia | 487 | 7 g | 72 g | 19 g |
| Original Shortbread Biscuit Half The Story | 487 | 4,6 g | 47 g | 29,9 g |
| Maryland cookies Maryland | 487 | 5,6 g | 62,9 g | 22,9 g |
| Flapjack With Chocolate Trentham Gardens | 487 | 4,3 g | 64 g | 23 g |
| Milk Cake Amul | 487 | 10,3 g | 46,2 g | 28,2 g |
| Salted caramel Cookie Koro | 487 | 10 g | 46 g | 28 g |
| Extra Cream Cookies And Cream Marks & Spencers | 487 | 5,1 g | 68,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread Cookie?
100 g of Shortbread Cookie has 487 kcal. Serving, 4 biscuits, 31 g (31 g): about 151 kcal.
How much protein is in Shortbread Cookie?
Shortbread Cookie contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 4 biscuits, 31 g (31 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Shortbread Cookie?
Shortbread Cookie has 67,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shortbread Cookie?
Shortbread Cookie contains 19,4 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).
How much sodium is in Shortbread Cookie?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639460409018. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.