Shepherd’s Pie

Packaged product Süßigkeiten und Desserts Hulkmeal

Shepherd’s Pie contains 110 kcal per 100 g. A Serving, 1 portion, 390 g (390 g) provides about 430 kcal.

Roughly 46 % of its calories come from carbohydrates, with 39 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
10,8 gprotein
12,6 gcarbohydrates
1,8 gfat
430kcal in Serving, 1 portion, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,9 g 4 %
Trans fat L 0,026 g
Cholesterol L 26,9 mg 9 %
Sodium L 48,7 mg 2 %
Total carbohydrates L 12,6 g 5 %
Dietary fiber L 2,1 g 7 %
Total sugars L 3,6 g
Protein L 10,8 g 22 %
Calcium L 19,2 mg1 %
Eisen L 1,7 mg9 %
Kalium L 295 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 46 %Fat: 15 %110kcal / 100 g
  • Protein 39 %
  • Carbohydrates 46 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen9 %Kalium6 %Calcium1 %

Nutritional insights

  • Protein10,8 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber2,1 gabove the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars3,6 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
  • Fat1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium48,7 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hulkmeal
Barcode
0794300866212
Label serving
1 portion (390 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shepherd’s Pie?

100 g of Shepherd’s Pie has 110 kcal. Serving, 1 portion, 390 g (390 g): about 430 kcal.

Is Shepherd’s Pie high in protein?

Shepherd’s Pie contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 42 g in Serving, 1 portion, 390 g (390 g). About 39 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Shepherd’s Pie?

Shepherd’s Pie has 12,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shepherd’s Pie?

Shepherd’s Pie contains 1,8 g of fat per 100 g, of which 0,9 g is saturated (4 % of the Daily Value).

How much sodium is in Shepherd’s Pie?

100 g contains 48,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0794300866212. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.