Shell Pasta
Packaged product Grainas y Pasta Stew Lenards
Shell Pasta contains 353 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 200 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70,5 g | 26% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,3 g | 25% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 26,5 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 272 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber3,5 gabove the median for grainas y pasta (median 3 g)
- Sugars1,8 gbelow the median for grainas y pasta (median 2,1 g)
- Fat1,8 gbelow the median for grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stew Lenards
- Barcode
- 0071962315440
- Label serving
- 1 portion (56.699 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Brown Rice Planet Organic | 353 | 7 g | 72,3 g | 3,3 g |
| Pasta Shells PnP No Name | 353 | 12 g | 70 g | 1,3 g |
| Rice Stick Double Happiness | 353 | 5,3 g | 82,9 g | 0 g |
| No 1 Medium Noodle Lion Noodles | 353 | 14,1 g | 70,3 g | 0,9 g |
| Spaghetti Bella Pasta Bernbacher | 353 | 12 g | 71 g | 1,6 g |
| Pasta Fusilloni 500g Jacobs Utvalgte Unil as | 353 | 11 g | 72 g | 1,5 g |
| Long grain rice 365 | 353 | 7,5 g | 77 g | 1,2 g |
| Rigatoni Pasta di Gragnano IGP Italiamo | 353 | 14 g | 70 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shell Pasta?
100 g of Shell Pasta has 353 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 200 kcal.
Is Shell Pasta high in protein?
Shell Pasta contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 56.699 g (56,7 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Shell Pasta?
Shell Pasta has 70,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shell Pasta?
Shell Pasta contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Shell Pasta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071962315440. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.