Sharp Cheddar Very Thin Cheese, Sharp Cheddar
Packaged product Dairy and Eggs HARRIS TEETER
Sharp Cheddar Very Thin Cheese, Sharp Cheddar contains 406 kcal per 100 g. A typical serving of 3 SLICES (32 g) provides about 130 kcal.
Roughly 71% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 56% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 31,2 g | 40% |
| Saturated fat L | 18,8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 109 mg | 36% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Calcio L | 722 mg | 56% |
| Iron L | 0,69 mg | 4% |
| Potasio L | 78 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21,4 g)
- Fat31,2 gabove the median for dairy and eggs (median 28,6 g)
- Saturated fat18,8 gabove the median for dairy and eggs (median 17,9 g)
- Sodium656 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 24 IU |
|---|
Other components (1)
| Vitamina A, UI L | 1.000 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203672359
- Label serving
- 3 SLICES
- Category
- Queso
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Extra Thin Sliced Cheese, Swiss WEGMANS | 406 | 28,1 g | 0 g | 31,2 g |
| Sharp Cheddar Cheese, Sharp Cheddar SHOPRITE | 406 | 21,9 g | 3,1 g | 34,4 g |
| Sharp Cheddar Thin Sliced Cheese Slices, Sharp Cheddar LUCERNE | 406 | 21,9 g | 3,1 g | 34,4 g |
| Swiss Cheese, Swiss SHOPRITE | 406 | 28,1 g | 0 g | 31,2 g |
| Thin Sliced Mild Cheddar Cheese BIG Y | 406 | 25 g | 3,1 g | 34,4 g |
| Cubed Cheddar Cheese, Mild TOPS | 406 | 25 g | 3,1 g | 34,4 g |
| Thin Sliced Cheddar Cheese, Mild GIANT EAGLE | 406 | 25 g | 3,1 g | 34,4 g |
| Colby Jack Cheese Cubed TOPS | 406 | 25 g | 3,1 g | 34,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Very Thin Cheese, Sharp Cheddar?
100 g of Sharp Cheddar Very Thin Cheese, Sharp Cheddar has 406 kcal. 3 SLICES (32 g): about 130 kcal.
Is Sharp Cheddar Very Thin Cheese, Sharp Cheddar high in protein?
Sharp Cheddar Very Thin Cheese, Sharp Cheddar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in 3 SLICES (32 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in Sharp Cheddar Very Thin Cheese, Sharp Cheddar?
Sharp Cheddar Very Thin Cheese, Sharp Cheddar has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sharp Cheddar Very Thin Cheese, Sharp Cheddar?
Sharp Cheddar Very Thin Cheese, Sharp Cheddar contains 31,2 g of fat per 100 g, of which 18,8 g is saturated (94% of the Daily Value).
What vitamins and minerals does Sharp Cheddar Very Thin Cheese, Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Very Thin Cheese, Sharp Cheddar?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 de diciembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472437. License: CC0 1.0 (U.S. public domain). Source record dated 13 de diciembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SHARP CHEDDAR VERY THIN CHEESE, SHARP CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.