Sharp Cheddar Cheese Spread, Sharp Cheddar
Packaged product Dairy and Eggs MERKTS
Sharp Cheddar Cheese Spread, Sharp Cheddar contains 333 kcal per 100 g. A typical serving of 1 cup (57 g) provides about 190 kcal.
Roughly 66% of its calories come from fat, with 19% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 36% of the Daily Value for calcio and 11% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 24,6 g | 32% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 12,3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10,5 g | |
| Protein L | 15,8 g | 32% |
| Calcio L | 474 mg | 36% |
| Iron L | 0 mg | 0% |
| Potasio L | 526 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 15%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Sugars10,5 gin the top quarter of dairy and eggs (median 0 g)
- Fat24,6 gbelow the median for dairy and eggs (median 28,6 g)
- Saturated fat14 gbelow the median for dairy and eggs (median 17,9 g)
- Sodium667 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Ingredients
INGREDIENTS: WI GRADE A CHEDDAR CHEESE ([AGED 9 MONTHS OR MORE] PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, REDUCED LACTOSE WHEY, REDUCED PROTEIN WHEY, SORBIC ACID (TO PROTECT FLAVOR), SALT, ANNATTO (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese, Honey Nut BIG Y | 333 | 3,3 g | 16,7 g | 30 g |
| Kroger, Nice N' Cheesy Cheese Singles KROGER | 333 | 19 g | 9,5 g | 23,8 g |
| Premium Edam Sliced Cheese AMSTELVELDER | 333 | 26,7 g | 0 g | 23,3 g |
| Swiss Slim Cut Reduced Fat Cheese, Swiss KRAFT | 333 | 30,3 g | 0 g | 21,2 g |
| Onion & Chive Cream Cheese, Onion & Chive PRICE CHOPPER | 333 | 6,7 g | 6,7 g | 30 g |
| Kroger, Swiss Cheese KROGER | 333 | 19 g | 4,8 g | 23,8 g |
| Brown Sugar Cinnamon Cream Cheese Spread, Brown Sugar Cinnamon GIANT EAGLE | 333 | 6,7 g | 16,7 g | 26,7 g |
| Kroger, Orange Rind Muenster Natural Cheese Slices KROGER | 333 | 23,8 g | 0 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Cheese Spread, Sharp Cheddar?
100 g of Sharp Cheddar Cheese Spread, Sharp Cheddar has 333 kcal. 1 cup (57 g): about 190 kcal.
Is Sharp Cheddar Cheese Spread, Sharp Cheddar high in protein?
Sharp Cheddar Cheese Spread, Sharp Cheddar contains 15,8 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in 1 cup (57 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Sharp Cheddar Cheese Spread, Sharp Cheddar?
Sharp Cheddar Cheese Spread, Sharp Cheddar has 12,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10,5 g of sugars.
How much fat is in Sharp Cheddar Cheese Spread, Sharp Cheddar?
Sharp Cheddar Cheese Spread, Sharp Cheddar contains 24,6 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Sharp Cheddar Cheese Spread, Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (36% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Cheese Spread, Sharp Cheddar?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 de mayo de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2446868. License: CC0 1.0 (U.S. public domain). Source record dated 7 de mayo de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SHARP CHEDDAR CHEESE SPREAD, SHARP CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.