Shanghai nuts
Packaged product Frijoles y legumbres Jumbo
Shanghai nuts contains 544 kcal per 100 g. A serving, 30 g (30 g) provides about 163 kcal.
Roughly 59% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (524 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 34,9 g | 45% |
| Saturated fat L | 4,7 g | 24% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 42,4 g | 15% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 6,9 g | |
| Protein L | 13,2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 32%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the lowest quarter of frijoles y legumbres (median 14,8 g)
- Fiber3,9 gin the lowest quarter of frijoles y legumbres (median 5,3 g)
- Sugars6,9 gbelow the median for frijoles y legumbres (median 8 g)
- Fat34,9 gabove the median for frijoles y legumbres (median 32 g)
- Saturated fat4,7 gbelow the median for frijoles y legumbres (median 4,8 g)
- Sodium560 mgbelow the median for frijoles y legumbres (median 642 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452139675
- Quantity
- 300 gr
- Label serving
- 30 g
- Category
- Maníes calentados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pinda's 50,2%, aardappelzetmeel, plantaardige oliën (zonnebloem, raapzaad), poedersuiker, zout, tarwezetmeel, knoflookpoeder 0,4%, maïszetmeel, dextrose, uien poeder 0,4%, rijstemeel, suiker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAzúcarSaltAjoCebollaRiceAceite violado (canla)
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shanghai nuts?
100 g of Shanghai nuts has 544 kcal. Serving, 30 g (30 g): about 163 kcal.
Is Shanghai nuts high in protein?
Shanghai nuts contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 14,8 g).
How many carbs are in Shanghai nuts?
Shanghai nuts has 42,4 g of total carbohydrates per 100 g, including 3,9 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shanghai nuts?
Shanghai nuts contains 34,9 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
How much sodium is in Shanghai nuts?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452139675. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.