Erdnuss-Mais-Mix
Packaged product Frijoles y legumbres ja!
Erdnuss-Mais-Mix contains 543 kcal per 100 g. A serving, 100.0 g (100 g) provides about 543 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (524 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 5,2 g | 26% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars L | 5 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for frijoles y legumbres (median 14,8 g)
- Fiber7,2 gin the top quarter of frijoles y legumbres (median 5,3 g)
- Sugars5 gin the lowest quarter of frijoles y legumbres (median 8 g)
- Fat35 gabove the median for frijoles y legumbres (median 32 g)
- Saturated fat5,2 gabove the median for frijoles y legumbres (median 4,8 g)
- Sodium520 mgbelow the median for frijoles y legumbres (median 642 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256752121
- Label serving
- 100.0 g
- Category
- Maníes calentados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mischung aus Erdnusskernen, Erdnusskernen im Teigmantel und Mais, geröstet, pikant gewürzt Zutaten: Erdnusskerne 54 %, Mais 25%, Sonnenblumenöl 9%, Stärke (enthält Weizen), Weizenmehl, Maismehl, Speisesalz, Zucker, Gewürze, Dextrose, Maltodextrin, Hefeextrakt, Paprikapulver, Tomatenpulver, natürliches Aroma, Volleipulver, Sojasauce (Sojabohnen, Weizenmehl, Speisesalz), Säuerungsmittel (Apfelsäure, Citronensäure), Backtriebmittel (Diphosphate, Natrium - carbonate), Farbstoff (Paprikaextrakt), Garnelenpulver. Kann Spuren von Schalenfrüchten und Fisch enthalten. Trocken lagern. Vor Wärme schützen. Mindestens haltbar bis Ende:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolHarina de trigoSaltAzúcarLevaduraTomatoEggPeanut
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|---|---|---|---|---|
| Bénénuts Twinuts original format familial Bénénuts | 543 | 14 g | 43 g | 34 g |
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| Arachidi Pralinate La bottega dei buongustai | 540 | 17 g | 47 g | 30 g |
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| Provençale flavour alesto | 535 | 13,8 g | 42,1 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnuss-Mais-Mix?
100 g of Erdnuss-Mais-Mix has 543 kcal. Serving, 100.0 g (100 g): about 543 kcal.
Is Erdnuss-Mais-Mix high in protein?
Erdnuss-Mais-Mix contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 14,8 g).
How many carbs are in Erdnuss-Mais-Mix?
Erdnuss-Mais-Mix has 36 g of total carbohydrates per 100 g, including 7,2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnuss-Mais-Mix?
Erdnuss-Mais-Mix contains 35 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
How much sodium is in Erdnuss-Mais-Mix?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256752121. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.