Shaker Original

Packaged product Dairy and Eggs KD

Shaker Original contains 417 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 88 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 46% of the Daily Value for calcio and 35% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shaker Original by KD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
16,7 gprotein
66,7 gcarbohydrates
8,3 gfat
88kcal in serving, 1 serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 8,3 g 11%
Saturated fat L 6,7 g 33%
Cholesterol L 47,6 mg 16%
Sodium L 3.167 mg 138%
Total carbohydrates L 66,7 g 24%
Dietary fiber not reported
Total sugars L 66,7 g
Added sugars L 0 g 0%
Protein L 16,7 g 33%
Calcio L 595 mg46%
Iron L 0,48 mg3%
Potasio L 1.667 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 65%Fat: 18%417kcal / 100 g
  • Protein 16%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio46%Potasio35%Iron3%

Nutritional insights

  • Protein16,7 gabove the median for dairy and eggs (median 8 g)
  • Sugars66,7 gin the top quarter of dairy and eggs (median 3,8 g)
  • Fat8,3 gbelow the median for dairy and eggs (median 10,2 g)
  • Saturated fat6,7 gabove the median for dairy and eggs (median 4,3 g)
  • Sodium3.167 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KD
Barcode
0068100901306
Label serving
1 serving (21 g)
Category
cheese powder
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dried whey(from milk), cheddar cheese (milk, modified milk ingredients, salt, bacterial culture, calcium chloride, colour, microbial enzyme, lipase), salt, butter, natural flavours, colour (from paprika, turmeric and annatto), citric acid (acidulant), sodium phosphates. contains: milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltButterMilk

Frequently asked questions

How many calories are in Shaker Original?

100 g of Shaker Original has 417 kcal. Serving, 1 serving, 21 g (21 g): about 88 kcal.

Is Shaker Original high in protein?

Shaker Original contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 3,5 g in serving, 1 serving, 21 g (21 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Shaker Original?

Shaker Original has 66,7 g of total carbohydrates per 100 g, including 66,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shaker Original?

Shaker Original contains 8,3 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Shaker Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (46% DV) and potasio (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shaker Original?

100 g contains 3.167 mg of sodium, 138% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068100901306. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.