Serial Concha
Packaged product Getreide und Pasta kellugg's
Serial Concha contains 384 kcal per 100 g. A Serving, 100 g (100 g) provides about 384 kcal.
Roughly 91 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (378 kcal per 100 g).
100 g provides 65 % of the Daily Value for Eisen and 14 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Sodium L | 349 mg | 15 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 31,1 g | |
| Protein L | 5,1 g | 10 % |
| Vitamin D L | 2,7 µg | 14 % |
| Eisen L | 11,7 mg | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 91 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of Getreide und Pasta (median 9,3 g)
- Fiber1,7 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Sugars31,1 gin the top quarter of Getreide und Pasta (median 14,3 g)
- Fat1,7 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Sodium349 mgabove the median for Getreide und Pasta (median 219 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- kellugg's
- Barcode
- 7501008040331
- Quantity
- 980 g
- Label serving
- 100 g
- Category
- Getreide und ihre Erzeugnisse
- Packaging
- en:container
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Sin Azucar DON LUIS | 384 | 12 g | 57 g | 12 g |
| Risette venere Riso Scotti | 384 | 9 g | 80 g | 2,2 g |
| chrupiąca pszenica z melasą i migdałami dobra kaloria | 384 | 12 g | 71 g | 4,5 g |
| Pasta brisé Buitoni | 384 | 6,1 g | 39 g | 21 g |
| All natural oatmeal cups Umpqua Oats Inc | 384 | 12,3 g | 60,3 g | 9,6 g |
| Gourmet Granola Red Plate Foods Inc. | 384 | 7,9 g | 50,8 g | 17,5 g |
| Cinnamon Oatmeal Red Ape Cinnamon Llc | 384 | 12,2 g | 73,3 g | 5,4 g |
| Corn pops sweetened corn cereal Kellogg's | 384 | 3,8 g | 90,5 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serial Concha?
100 g of Serial Concha has 384 kcal. Serving, 100 g (100 g): about 384 kcal.
How much protein is in Serial Concha?
Serial Concha contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Serial Concha?
Serial Concha has 87 g of total carbohydrates per 100 g, including 1,7 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serial Concha?
Serial Concha contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Serial Concha contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (65 % DV) and Vitamin D (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Serial Concha?
100 g contains 349 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008040331. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.