Serial Concha

Packaged product Getreide und Pasta kellugg's

Serial Concha contains 384 kcal per 100 g. A Serving, 100 g (100 g) provides about 384 kcal.

Roughly 91 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (378 kcal per 100 g).

100 g provides 65 % of the Daily Value for Eisen and 14 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Serial Concha by kellugg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
5,1 gprotein
87 gcarbohydrates
1,7 gfat
384kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,5 g 3 %
Trans fat L 0 g
Sodium L 349 mg 15 %
Total carbohydrates L 87 g 32 %
Dietary fiber L 1,7 g 6 %
Total sugars L 31,1 g
Protein L 5,1 g 10 %
Vitamin D L 2,7 µg14 %
Eisen L 11,7 mg65 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 91 %Fat: 4 %384kcal / 100 g
  • Protein 5 %
  • Carbohydrates 91 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen65 %Vitamin D14 %

Nutritional insights

  • Protein5,1 gin the lowest quarter of Getreide und Pasta (median 9,3 g)
  • Fiber1,7 gin the lowest quarter of Getreide und Pasta (median 7 g)
  • Sugars31,1 gin the top quarter of Getreide und Pasta (median 14,3 g)
  • Fat1,7 gin the lowest quarter of Getreide und Pasta (median 5 g)
  • Sodium349 mgabove the median for Getreide und Pasta (median 219 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
kellugg's
Barcode
7501008040331
Quantity
980 g
Label serving
100 g
Category
Getreide und ihre Erzeugnisse
Packaging
en:container
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Serial Concha?

100 g of Serial Concha has 384 kcal. Serving, 100 g (100 g): about 384 kcal.

How much protein is in Serial Concha?

Serial Concha contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,3 g).

How many carbs are in Serial Concha?

Serial Concha has 87 g of total carbohydrates per 100 g, including 1,7 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Serial Concha?

Serial Concha contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Serial Concha contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (65 % DV) and Vitamin D (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Serial Concha?

100 g contains 349 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501008040331. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.