Sour Cream & Chives Seeded Snackers, Sour Cream; Chives

Packaged product Pan y productos horneados OLINA'S BAKEHOUSE

Sour Cream & Chives Seeded Snackers, Sour Cream; Chives contains 440 kcal per 100 g. A typical serving of about 6 crackers, 25g (25 g) provides about 110 kcal.

Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (433 kcal per 100 g).

100 g provides 36% of the Daily Value for iron and 15% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

440kcal per 100 g
24 gprotein
56 gcarbohydrates
24 gfat
110kcal in about 6 crackers, 25g (25 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 24 g 31%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 340 mg 15%
Total carbohydrates L 56 g 20%
Dietary fiber L 20 g 71%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Vitamina D L 0 µg0%
Calcio L 120 mg9%
Iron L 6,4 mg36%
Potasio L 720 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 42%Fat: 40%440kcal / 100 g
  • Protein 18%
  • Carbohydrates 42%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Potasio15%Calcio9%Vitamina D0%

Nutritional insights

  • Protein24 gin the top quarter of pan y productos horneados (median 7,5 g)
  • Fiber20 gin the top quarter of pan y productos horneados (median 3,3 g)
  • Sugars4 gbelow the median for pan y productos horneados (median 4,3 g)
  • Fat24 gin the top quarter of pan y productos horneados (median 14,2 g)
  • Saturated fat4 gabove the median for pan y productos horneados (median 1,8 g)
  • Sodium340 mgin the lowest quarter of pan y productos horneados (median 633 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 440 kcal440 kcal
Protein 24 g24 g
Carbohydrates 56 g56 g
Fat 24 g24 g
Fiber 20 g20 g
Sugars 4 g4 g
Sodium 340 mg340 mg

Product details

Brand
OLINA'S BAKEHOUSE
Barcode
0854622006564
Label serving
about 6 crackers (25g)
Category
Crackers & Biscotti

Ingredients

81% SEEDS [WHITE SESAME SEED, LINSEED, SUNFLOWER SEED, PUMPKIN SEED], 7.5% SOUR CREAM & CHIVES SEASONING [WHEY POWDER (MILK), SUGAR, SALT, POTASSIUM CHLORIDE, VEGETABLE POWDERS (ONION, GARLIC), YOGURT POWDER (MILK), NATURAL FLAVORS, LACTIC ACID, HERB & HERB EXTRACT, YEAST EXTRACT, SOUR CREAM CONCENTRATE (MILK), BETA-CAROTENE, SPICE], HIGH OLEIC SUNFLOWER OIL, PSYLLIUM HUSK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream & Chives Seeded Snackers, Sour Cream; Chives?

100 g of Sour Cream & Chives Seeded Snackers, Sour Cream; Chives has 440 kcal. About 6 crackers, 25g (25 g): about 110 kcal.

Is Sour Cream & Chives Seeded Snackers, Sour Cream; Chives high in protein?

Sour Cream & Chives Seeded Snackers, Sour Cream; Chives contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 6 g in about 6 crackers, 25g (25 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 7,5 g).

How many carbs are in Sour Cream & Chives Seeded Snackers, Sour Cream; Chives?

Sour Cream & Chives Seeded Snackers, Sour Cream; Chives has 56 g of total carbohydrates per 100 g, including 20 g of fiber and 4 g of sugars.

How much fat is in Sour Cream & Chives Seeded Snackers, Sour Cream; Chives?

Sour Cream & Chives Seeded Snackers, Sour Cream; Chives contains 24 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Sour Cream & Chives Seeded Snackers, Sour Cream; Chives contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Cream & Chives Seeded Snackers, Sour Cream; Chives?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854622006564. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2022. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2607190. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.