Balsamic Vinegar & Caramelized Onion Seeded Bites, Balsamic Vinegar & Caramelized Onion
Packaged product Pan y productos horneados 2'S COMPANY
Balsamic Vinegar & Caramelized Onion Seeded Bites, Balsamic Vinegar & Caramelized Onion contains 440 kcal per 100 g. A typical serving of 6 crackers (25 g) provides about 110 kcal.
Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (433 kcal per 100 g).
100 g provides 38% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 4 g | |
| Protein L | 20 g | 40% |
| Calcio L | 112 mg | 9% |
| Iron L | 6,8 mg | 38% |
| Potasio L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 41%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of pan y productos horneados (median 7,5 g)
- Fiber20 gin the top quarter of pan y productos horneados (median 3,3 g)
- Sugars4 gbelow the median for pan y productos horneados (median 4,3 g)
- Fat24 gin the top quarter of pan y productos horneados (median 14,2 g)
- Saturated fat4 gabove the median for pan y productos horneados (median 1,8 g)
- Sodium460 mgbelow the median for pan y productos horneados (median 633 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 16 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 440 kcal | 440 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 52 g | 52 g |
| Fat | 24 g | 24 g |
| Fiber | 20 g | 20 g |
| Sugars | 4 g | 4 g |
| Sodium | 460 mg | 460 mg |
Product details
- Brand
- 2'S COMPANY
- Barcode
- 0820581825539
- Label serving
- 6 crackers
- Category
- Crackers & Biscotti
Ingredients
SEEDS [WHITE SESAME SEED, LINSEED, SUNFLOWER SEED, PUMPKIN SEED], BALSAMIC VINEGAR & CARAMELIZED ONION SEASONING [ONION POWDER, SUGAR, SALT, CITRIC ACID, BALSAMIC VINEGAR POWDER, NATURAL FLAVORS], HIGH OLEIC SUNFLOWER OIL, PSYLLIUM HUSK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic Vinegar & Caramelized Onion Seeded Bites, Balsamic Vinegar & Caramelized Onion?
100 g of Balsamic Vinegar & Caramelized Onion Seeded Bites, Balsamic Vinegar & Caramelized Onion has 440 kcal. 6 crackers (25 g): about 110 kcal.
Is Balsamic Vinegar & Caramelized Onion Seeded Bites, Balsamic Vinegar & Caramelized Onion high in protein?
Balsamic Vinegar & Caramelized Onion Seeded Bites, Balsamic Vinegar & Caramelized Onion contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 5 g in 6 crackers (25 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 7,5 g).
How many carbs are in Balsamic Vinegar & Caramelized Onion Seeded Bites, Balsamic Vinegar & Caramelized Onion?
Balsamic Vinegar & Caramelized Onion Seeded Bites, Balsamic Vinegar & Caramelized Onion has 52 g of total carbohydrates per 100 g, including 20 g of fiber and 4 g of sugars.
How much fat is in Balsamic Vinegar & Caramelized Onion Seeded Bites, Balsamic Vinegar & Caramelized Onion?
Balsamic Vinegar & Caramelized Onion Seeded Bites, Balsamic Vinegar & Caramelized Onion contains 24 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Balsamic Vinegar & Caramelized Onion Seeded Bites, Balsamic Vinegar & Caramelized Onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Balsamic Vinegar & Caramelized Onion Seeded Bites, Balsamic Vinegar & Caramelized Onion?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 de diciembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0820581825539. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2023. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2484746. License: CC0 1.0 (U.S. public domain). Source record dated 15 de diciembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BALSAMIC VINEGAR & CARAMELIZED ONION SEEDED BITES, BALSAMIC VINEGAR & CARAMELIZED ONION". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.