Seeded Bread
Packaged product Pan y productos horneados Carbonaut
Seeded Bread contains 250 kcal per 100 g. A serving, 2 slices, 68 g (68 g) provides about 170 kcal.
Roughly 36% of its calories come from carbohydrates, with 36% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 17% of the Daily Value for calcio and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 26,5 g | 10% |
| Dietary fiber L | 26,5 g | 95% |
| Total sugars L | 0 g | |
| Protein L | 20,6 g | 41% |
| Calcio L | 221 mg | 17% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 184 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 36%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber26,5 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat11,8 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat4,4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium0 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carbonaut
- Barcode
- 0698375120029
- Quantity
- 2 x 544 g
- Label serving
- 2 slices (68 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| pork bao buns Good & Gather | 250 | 9,2 g | 40,8 g | 5,3 g |
| Protein Bread Tastino | 250 | 20,4 g | 8,2 g | 11,7 g |
| Hot dog bun Care Bakery | 250 | 4 g | 52 g | 4 g |
| Homestyle White Bread Farmhouse Bakery Limited | 250 | 7,4 g | 44,1 g | 3,7 g |
| Panini bread Tesco | 250 | 8,3 g | 46,5 g | 2,5 g |
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| Sourdough Bread Kowalski’s | 250 | 8,3 g | 51,7 g | 0 g |
| Caraway Rye Bread Maple City Bakery | 250 | 8,9 g | 42,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Bread?
100 g of Seeded Bread has 250 kcal. Serving, 2 slices, 68 g (68 g): about 170 kcal.
Is Seeded Bread high in protein?
Seeded Bread contains 20,6 g of protein per 100 g (41% of the 50 g Daily Value), or 14 g in serving, 2 slices, 68 g (68 g). About 28% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Seeded Bread?
Seeded Bread has 26,5 g of total carbohydrates per 100 g, including 26,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Bread?
Seeded Bread contains 11,8 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Seeded Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seeded Bread?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0698375120029. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.