Seeded Ancient Grain Loaf

Packaged product Pan y productos horneados Kroger

Seeded Ancient Grain Loaf contains 110 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 62 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seeded Ancient Grain Loaf by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
4 gprotein
22 gcarbohydrates
1,5 gfat
62kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 1,5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 130 mg 6%
Total carbohydrates L 22 g 8%
Dietary fiber L 2 g 7%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 4 g 8%
Vitamina D L 0 µg0%
Calcio L 10 mg0,8%
Iron L 1,4 mg8%
Potasio L 50 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%110kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potasio1%Calcio0,8%Vitamina D0%

Nutritional insights

  • Protein4 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fiber2 gin the lowest quarter of pan y productos horneados (median 3,5 g)
  • Sugars1 gin the lowest quarter of pan y productos horneados (median 3 g)
  • Fat1,5 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium130 mgin the lowest quarter of pan y productos horneados (median 464 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110613707
Quantity
16.0 oz
Label serving
1 portion (56 g)
Category
Panes
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seeded Ancient Grain Loaf?

100 g of Seeded Ancient Grain Loaf has 110 kcal. Serving, 1 portion, 56 g (56 g): about 62 kcal.

How much protein is in Seeded Ancient Grain Loaf?

Seeded Ancient Grain Loaf contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 56 g (56 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in Seeded Ancient Grain Loaf?

Seeded Ancient Grain Loaf has 22 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeded Ancient Grain Loaf?

Seeded Ancient Grain Loaf contains 1,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Seeded Ancient Grain Loaf?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110613707. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.