Seasoned Potatoes

Packaged product Verduras H-E-B

Seasoned Potatoes contains 185 kcal per 100 g. A serving, 0.75 cup, 184 g (184 g) provides about 340 kcal.

Roughly 64% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
2,2 gprotein
15,2 gcarbohydrates
13,6 gfat
340kcal in serving, 0.75 cup, 184 g (184 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 13,6 g 17%
Saturated fat not reported
Cholesterol L 8,2 mg 3%
Sodium L 413 mg 18%
Total carbohydrates L 15,2 g 6%
Dietary fiber L 2,2 g 8%
Total sugars L 2,7 g
Added sugars L 1,1 g 2%
Protein L 2,2 g 4%
Vitamina D L 0 µg0%
Calcio L 38 mg3%
Iron L 1,1 mg6%
Potasio L 332 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 32%Fat: 64%185kcal / 100 g
  • Protein 5%
  • Carbohydrates 32%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio7%Iron6%Calcio3%Vitamina D0%

Nutritional insights

  • Protein2,2 gbelow the median for verduras (median 2,5 g)
  • Fiber2,2 gabove the median for verduras (median 2 g)
  • Sugars2,7 gabove the median for verduras (median 2,1 g)
  • Fat13,6 gabove the median for verduras (median 5,4 g)
  • Sodium413 mgabove the median for verduras (median 338 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0019787028288
Label serving
0.75 cup (184 g)
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasoned Potatoes?

100 g of Seasoned Potatoes has 185 kcal. Serving, 0.75 cup, 184 g (184 g): about 340 kcal.

How much protein is in Seasoned Potatoes?

Seasoned Potatoes contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 0.75 cup, 184 g (184 g). About 5% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).

How many carbs are in Seasoned Potatoes?

Seasoned Potatoes has 15,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seasoned Potatoes?

Seasoned Potatoes contains 13,6 g of fat per 100 g.

How much sodium is in Seasoned Potatoes?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0019787028288. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.