Seared Salmon
Packaged product Pesca y mariscos Sous Vide
Seared Salmon contains 207 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 290 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 25% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 15,7 g | 20% |
| Saturated fat L | 6,4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 60,7 mg | 20% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,7 g | 31% |
| Vitamina D L | 5 µg | 25% |
| Calcio L | 15 mg | 1% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 3%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,7 gbelow the median for pesca y mariscos (median 17,6 g)
- Sugars0,71 gabove the median for pesca y mariscos (median 0,2 g)
- Fat15,7 gin the top quarter of pesca y mariscos (median 7,2 g)
- Saturated fat6,4 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium293 mgbelow the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sous Vide
- Barcode
- 0243638029382
- Label serving
- 1 portion (140 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Crumbed Fishy Shapes Ocean Royale | 207 | 10,2 g | 15,3 g | 11,7 g |
| Shrimp Wonton WALONG MARKETING | 207 | 12 g | 30 g | 4,2 g |
| Spicy Shrimp & Krab Maki Zen Sushi | 207 | 3,3 g | 20,3 g | 12,4 g |
| Battered Fish Fillets The Fishmonger | 207 | 10,9 g | 16,9 g | 10,5 g |
| Cold Smoked Salmon CLASSIC DCH FOODS | 207 | 24,2 g | 1,4 g | 11,6 g |
| Pomelo Salt Flavoured Salmon SELECT | 207 | 23,2 g | 0 g | 12,6 g |
| Happy Fish Blue Circle | 207 | 20,7 g | 0 g | 13,2 g |
| Haddock With Pacific Stuffing PRICE CHOPPER | 207 | 11,1 g | 7,1 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seared Salmon?
100 g of Seared Salmon has 207 kcal. Serving, 1 portion, 140 g (140 g): about 290 kcal.
Is Seared Salmon high in protein?
Seared Salmon contains 15,7 g of protein per 100 g (31% of the 50 g Daily Value), or 22 g in serving, 1 portion, 140 g (140 g). About 30% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Seared Salmon?
Seared Salmon has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seared Salmon?
Seared Salmon contains 15,7 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Seared Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seared Salmon?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0243638029382. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.