Seared Salmon
Packaged product Pesca y mariscos Sous Vide
Seared Salmon contains 134 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 190 kcal.
Roughly 49% of its calories come from protein, with 38% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 21% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 1,1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 38,8 mg | 13% |
| Sodium L | 515 mg | 22% |
| Total carbohydrates L | 4,2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,2 g | |
| Added sugars L | 4,2 g | 8% |
| Protein L | 16,2 g | 32% |
| Vitamina D L | 4,2 µg | 21% |
| Calcio L | 13,4 mg | 1% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 345 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 13%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,2 gbelow the median for pesca y mariscos (median 17,1 g)
- Sugars4,2 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat5,6 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,1 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium515 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sous Vide
- Barcode
- 0225274031332
- Label serving
- 1 portion (141.748 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Country Shrimp Boil Wegmans | 134 | 7,8 g | 7,8 g | 8 g |
| Seared Salmon Sous Vide | 134 | 16,2 g | 4,2 g | 5,6 g |
| Tuna chunks in oil Aldi | 134 | 19,7 g | 0,21 g | 6 g |
| Wild Alaska Salmon Orca Bay | 134 | 20,4 g | 2,1 g | 4,9 g |
| Sockeye Salmon Fillets Orca Bay | 134 | 22,3 g | 0 g | 4,5 g |
| Wild Salmon Morey's Seafood International | 134 | 16,9 g | 4,2 g | 5,6 g |
| Wild Caught Alaska Sockeye Salmon Fillet Marketside | 134 | 22,3 g | 0 g | 4,5 g |
| Alaskan Sockeye Salmon Wild Trader Joe’s | 134 | 22,3 g | 0 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seared Salmon?
100 g of Seared Salmon has 134 kcal. Serving, 1 portion, 141.748 g (142 g): about 190 kcal.
Is Seared Salmon high in protein?
Seared Salmon contains 16,2 g of protein per 100 g (32% of the 50 g Daily Value), or 23 g in serving, 1 portion, 141.748 g (142 g). About 49% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Seared Salmon?
Seared Salmon has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seared Salmon?
Seared Salmon contains 5,6 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Seared Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seared Salmon?
100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0225274031332. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.