Seared salmon

Packaged product Pesca y mariscos Snowfox

Seared salmon contains 129 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 180 kcal.

Roughly 80% of its calories come from protein, with 18% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
25,7 gprotein
0,71 gcarbohydrates
2,5 gfat
180kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 2,5 g 3%
Saturated fat not reported
Cholesterol L 35,7 mg 12%
Sodium L 393 mg 17%
Total carbohydrates L 0,71 g 0,3%
Dietary fiber not reported
Total sugars not reported
Protein L 25,7 g 51%
Calcio L 1,4 mg0,1%
Iron L 1,9 mg10%
Potasio L 164 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 2%Fat: 18%129kcal / 100 g
  • Protein 80%
  • Carbohydrates 2%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potasio3%Calcio0,1%

Nutritional insights

  • Protein25,7 gin the top quarter of pesca y mariscos (median 17,6 g)
  • Fat2,5 gbelow the median for pesca y mariscos (median 7,2 g)
  • Sodium393 mgabove the median for pesca y mariscos (median 368 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snowfox
Barcode
0639123101068
Label serving
1 portion (140 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spicy Crab Stick Yohosiyo 129 7,1 g 14,3 g 0 g
Chilli Tuna Happy Family 129 17 g 3 g 4,3 g
Fresh Salmon Nigiri Combo Private Selection by Safeway 129 7,1 g 20 g 1,8 g
Dragon Salmon & Nigiri Combo Private Selection 129 5,7 g 20,7 g 2,5 g
Tuna Tatami Kroger 129 25,7 g 0,71 g 2,5 g
Fried Crabs Bonchon Jinga 129 11,4 g 7,1 g 5,7 g
Fish Ball T&T 129 12,9 g 11,4 g 2,9 g
Pole and Line Wild Caught Chunk Light Tuna Nature's Promise 129 27,1 g 0 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seared salmon?

100 g of Seared salmon has 129 kcal. Serving, 1 portion, 140 g (140 g): about 180 kcal.

Is Seared salmon high in protein?

Seared salmon contains 25,7 g of protein per 100 g (51% of the 50 g Daily Value), or 36 g in serving, 1 portion, 140 g (140 g). About 80% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).

How many carbs are in Seared salmon?

Seared salmon has 0,71 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seared salmon?

Seared salmon contains 2,5 g of fat per 100 g.

What vitamins and minerals does Seared salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seared salmon?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0639123101068. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.