Sausage, Egg & Cheese Sandwich
Packaged product Comidas y Platos Everytable
Sausage, Egg & Cheese Sandwich contains 246 kcal per 100 g. A serving, 1 serving, 167 g (167 g) provides about 410 kcal.
Roughly 56% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat | not reported | |
| Sodium L | 497 mg | 22% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 0,6 g | |
| Protein L | 12 g | 24% |
| Vitamina D L | 0,6 µg | 3% |
| Calcio L | 126 mg | 10% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 25%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for comidas y platos (median 10 g)
- Fiber4,8 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars0,6 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat15 gin the top quarter of comidas y platos (median 8,2 g)
- Sodium497 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0081013853044
- Label serving
- 1 serving (167 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Plant kitchen margherita woodfired sourdough pizza Marks & Spencer | 245 | 5,9 g | 32,5 g | 9,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage, Egg & Cheese Sandwich?
100 g of Sausage, Egg & Cheese Sandwich has 246 kcal. Serving, 1 serving, 167 g (167 g): about 410 kcal.
Is Sausage, Egg & Cheese Sandwich high in protein?
Sausage, Egg & Cheese Sandwich contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 20 g in serving, 1 serving, 167 g (167 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Sausage, Egg & Cheese Sandwich?
Sausage, Egg & Cheese Sandwich has 15 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage, Egg & Cheese Sandwich?
Sausage, Egg & Cheese Sandwich contains 15 g of fat per 100 g.
How much sodium is in Sausage, Egg & Cheese Sandwich?
100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081013853044. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.