Sausage, Egg & Cheese Sandwich
Packaged product Mahlzeiten und Gerichte Everytable
Sausage, Egg & Cheese Sandwich contains 246 kcal per 100 g. A Serving, 1 serving, 167 g (167 g) provides about 410 kcal.
Roughly 56 % of its calories come from fat, with 25 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat | not reported | |
| Sodium L | 497 mg | 22 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 0,6 g | |
| Protein L | 12 g | 24 % |
| Vitamin D L | 0,6 µg | 3 % |
| Calcium L | 126 mg | 10 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 102 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 25 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber4,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat15 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Sodium497 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0081013853044
- Label serving
- 1 serving (167 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage, Egg & Cheese Sandwich?
100 g of Sausage, Egg & Cheese Sandwich has 246 kcal. Serving, 1 serving, 167 g (167 g): about 410 kcal.
Is Sausage, Egg & Cheese Sandwich high in protein?
Sausage, Egg & Cheese Sandwich contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 20 g in Serving, 1 serving, 167 g (167 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Sausage, Egg & Cheese Sandwich?
Sausage, Egg & Cheese Sandwich has 15 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage, Egg & Cheese Sandwich?
Sausage, Egg & Cheese Sandwich contains 15 g of fat per 100 g.
How much sodium is in Sausage, Egg & Cheese Sandwich?
100 g contains 497 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081013853044. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.