Sauce poutine
Packaged product Sopas y salsas Compliments
Sauce poutine contains 20 kcal per 100 g. A serving, 0.25 cup (60 g) provides about 12 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.600 mg | 70% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 1 g | 2% |
| Calcio L | 16,7 mg | 1% |
| Iron L | 0,17 mg | 0,9% |
| Potasio L | 33,3 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742507898
- Quantity
- 398 ml
- Label serving
- 0.25 cup
- Category
- Sauces poutine
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce poutine prête à servir St-Hubert | 20 | 1,5 g | 6 g | 0 g |
| Poutine Gravy Sauce St-Hubert | 33 | 0,83 g | 5 g | 1,7 g |
| Sauce poutine ESTA | 33 | 1,7 g | 5 g | 0,83 g |
| Sauce a Poutine Selection | 42 | 1,7 g | 6,7 g | 1,7 g |
| Sauce poutine No Name | 42 | 0,83 g | 5 g | 1,7 g |
| Poutine Sauce Mix French's | 283 | 1,9 g | 75,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce poutine?
100 g of Sauce poutine has 20 kcal. Serving, 0.25 cup (60 g): about 12 kcal.
How much protein is in Sauce poutine?
Sauce poutine contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,6 g in serving, 0.25 cup (60 g). About 16% of its calories come from protein.
How many carbs are in Sauce poutine?
Sauce poutine has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce poutine?
Sauce poutine contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Sauce poutine?
100 g contains 1.600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742507898. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.