Sauce poutine
Packaged product Soups and Sauces Compliments
Sauce poutine contains 20 kcal per 100 g. A serving, 0.25 cup (60 g) provides about 12 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 1 g | 2% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0.17 mg | 0.9% |
| Potassium L | 33.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742507898
- Quantity
- 398 ml
- Label serving
- 0.25 cup
- Category
- Sauces poutine
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce poutine prête à servir St-Hubert | 20 | 1.5 g | 6 g | 0 g |
| Poutine Gravy Sauce St-Hubert | 33 | 0.83 g | 5 g | 1.7 g |
| Sauce poutine ESTA | 33 | 1.7 g | 5 g | 0.83 g |
| Sauce a Poutine Selection | 42 | 1.7 g | 6.7 g | 1.7 g |
| Sauce poutine No Name | 42 | 0.83 g | 5 g | 1.7 g |
| Poutine Sauce Mix French's | 283 | 1.9 g | 75.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce poutine?
100 g of Sauce poutine has 20 kcal. Serving, 0.25 cup (60 g): about 12 kcal.
How much protein is in Sauce poutine?
Sauce poutine contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.6 g in serving, 0.25 cup (60 g). About 16% of its calories come from protein.
How many carbs are in Sauce poutine?
Sauce poutine has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce poutine?
Sauce poutine contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Sauce poutine?
100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742507898. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.