Salt + Electrolytes

Packaged product Spices, Herbs and Condiments Podium

Salt + Electrolytes contains 93 kcal per 100 g. A serving, 1 scoop, 5.4 g (5,4 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

100 g provides 220% of the Daily Value for magnesio, 99% of the Daily Value for potasio and 71% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt + Electrolytes by Podium, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
0 gprotein
18,5 gcarbohydrates
0 gfat
5kcal in serving, 1 scoop, 5.4 g (5,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92,6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 9.259 mg 403%
Total carbohydrates L 18,5 g 7%
Dietary fiber L 0 g 0%
Total sugars L 18,5 g
Added sugars L 18,5 g 37%
Protein L 0 g 0%
Vitamina D L 0 µg0%
Calcio L 926 mg71%
Iron L 0 mg0%
Magnesio L 926 mg220%
Potasio L 4.630 mg99%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%93kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesio220%Potasio99%Calcio71%Vitamina D0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of spices, herbs and condiments (median 6 g)
  • Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2,9 g)
  • Sugars18,5 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2,5 g)
  • Sodium9.259 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Podium
Barcode
0810117601744
Quantity
162 g
Label serving
1 Scoop (5.4 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt + Electrolytes?

100 g of Salt + Electrolytes has 93 kcal. Serving, 1 scoop, 5.4 g (5,4 g): about 5 kcal.

How much protein is in Salt + Electrolytes?

Salt + Electrolytes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 5.4 g (5,4 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).

How many carbs are in Salt + Electrolytes?

Salt + Electrolytes has 18,5 g of total carbohydrates per 100 g, including 0 g of fiber and 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt + Electrolytes?

Salt + Electrolytes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Salt + Electrolytes contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesio (220% DV), potasio (99% DV) and calcio (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salt + Electrolytes?

100 g contains 9.259 mg of sodium, 403% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810117601744. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.