Salsa verde

Packaged product Sopas y salsas

Salsa verde contains 48 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 15 kcal.

Roughly 64% of its calories come from carbohydrates, with 36% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 32% of the Daily Value for Vitamina C and 11% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

48kcal per 100 g
0 gprotein
6,5 gcarbohydrates
1,6 gfat
15kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1,6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 581 mg 25%
Total carbohydrates L 6,5 g 2%
Dietary fiber L 3,2 g 11%
Total sugars L 3,2 g
Protein L 0 g 0%
Vitamina A L 96,9 µg11%
Vitamina C L 29 mg32%
Calcio L 0 mg0%
Iron L 1,2 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 64%Fat: 36%48kcal / 100 g
  • Carbohydrates 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C32%Vitamina A11%Iron6%Calcio0%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
  • Fiber3,2 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars3,2 gbelow the median for sopas y salsas (median 4 g)
  • Fat1,6 gbelow the median for sopas y salsas (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium581 mgbelow the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L323 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48 kcal48 kcal
Protein 0 g0 g
Carbohydrates 6,5 g6,5 g
Fat 1,6 g1,6 g
Fiber 3,2 g3,2 g
Sugars 3,2 g3,2 g
Sodium 581 mg581 mg

Product details

Barcode
0830831000050
Label serving
2 Tbsp (31 g)
Category
comestibles
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fire-roasted tomatillos, roasted jalapenos, onions, roasted garlic, lemon juice, red wine vinegar, cilantro, sea salt, non-gmo rice bran oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaAjoVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa verde?

100 g of Salsa verde has 48 kcal. Serving, 2 tbsp, 31 g (31 g): about 15 kcal.

How much protein is in Salsa verde?

Salsa verde contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 31 g (31 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).

How many carbs are in Salsa verde?

Salsa verde has 6,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars.

How much fat is in Salsa verde?

Salsa verde contains 1,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Salsa verde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (32% DV) and Vitamina A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa verde?

100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1942763. License: CC0 1.0 (U.S. public domain). Source record dated 16 de febrero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0830831000050. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.