Salsa

Packaged product Sopas y salsas TRADER JOSE'S

Salsa contains 33 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.

100 g provides 22% of the Daily Value for Vitamina A and 18% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0 gprotein
10 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 317 mg 14%
Total carbohydrates L 10 g 4%
Dietary fiber L 3,3 g 12%
Total sugars L 3,3 g
Protein L 0 g 0%
Vitamina A L 200 µg22%
Vitamina C L 16 mg18%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%33kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A22%Vitamina C18%Calcio0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 2,6 g)
  • Fiber3,3 gin the top quarter of sopas y salsas (median 1,5 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 6,7 g)
  • Sodium317 mgin the lowest quarter of sopas y salsas (median 495 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 0 g0 g
Carbohydrates 10 g10 g
Fat 0 g0 g
Fiber 3,3 g3,3 g
Sugars 3,3 g3,3 g
Sodium 317 mg317 mg

Product details

Brand
TRADER JOSE'S
Barcode
00084512
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

TOMATOES, TOMATO PUREE (TOMATO PASTE, WATER), FILTERED WATER, ONIONS, ASSORTED CHILES AND PEPPERS, GARLIC, APPLE CIDER VINEGAR, CILANTRO, SPICES, SALT, DISTILLED VINEGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaAjoVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
""The Texan"" Roasted Salsa, ""The Texan"" SCOTT'S GOURMET SALSA 33 0 g 6,7 g 0 g
Hot Salsa, Hot MANUEI'S SON OF A GUN 33 0 g 6,7 g 0 g
Medium Roasted Salsa Roja, Medium Roasted LANTANA 33 0 g 6,7 g 0 g
Mild Salsa, Mild SEVEN FARMS 33 0 g 6,7 g 0 g
Roasted, Country-Style Ranchera Salsa, Roasted, Country-Style PRIVATE SELECTION 33 0 g 3,3 g 0 g
Medium Chunky Salsa, Medium WEIS 33 0 g 10 g 0 g
Mild Fresh Salsa, Mild JALAPA JAR 33 0 g 10 g 0 g
Hot Fire Roasted Salsa With Serrano Peppers, Hot, Serrano Peppers TASTE OF INSPIRATIONS 33 0 g 6,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa?

100 g of Salsa has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.

How much protein is in Salsa?

Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,6 g).

How many carbs are in Salsa?

Salsa has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Salsa?

Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (22% DV) and Vitamina C (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 de enero de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00084512. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2031009. License: CC0 1.0 (U.S. public domain). Source record dated 20 de enero de 2018. Imported 6 de noviembre de 2026.

Last updated: . Source description: "SALSA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.