Salmon Philly Roll 20Pc

Packaged product Pan y productos horneados mai

Salmon Philly Roll 20Pc contains 174 kcal per 100 g. A serving, 1 half container, 195 g (195 g) provides about 340 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 15% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
3,6 gprotein
24,1 gcarbohydrates
6,2 gfat
340kcal in serving, 1 half container, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 6,2 g 8%
Saturated fat L 2,3 g 12%
Trans fat L 0 g
Sodium L 20,5 mg 0,9%
Total carbohydrates L 24,1 g 9%
Dietary fiber L 24,1 g 86%
Total sugars L 3,6 g
Added sugars L 3,6 g 7%
Protein L 3,6 g 7%
Vitamina D L 3,1 µg15%
Calcio L 32,8 mg3%
Iron L 1,5 mg9%
Potasio L 1,5 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 33%174kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D15%Iron9%Calcio3%Potasio0%

Nutritional insights

  • Protein3,6 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber24,1 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars3,6 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat6,2 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat2,3 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium20,5 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mai
Barcode
0840031409980
Label serving
1 half container (195 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken katsu rolls Yo! 175 4 g 25,5 g 6 g
Firecracker chicken CookUnity 175 10,1 g 17 g 6,9 g
Spicy Roll - Tuna 10pc ZENSHI 174 5,7 g 26,2 g 3,5 g
Buttermilk Breaded Chicken Tenders Wegmans 175 17,5 g 10,3 g 7,1 g
Spring Roll Overt 175 7,1 g 17,5 g 8,7 g
Fried Onion Tofu & Veggie Salad Roll Bui 175 9,3 g 11,3 g 10,1 g
Haddock Fillets In Breadcrumbs Aldi 175 12 g 15 g 7,3 g
Wednesday Spicy Roll - Salmon 10pc ZENSHI 175 5,7 g 24,5 g 6,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon Philly Roll 20Pc?

100 g of Salmon Philly Roll 20Pc has 174 kcal. Serving, 1 half container, 195 g (195 g): about 340 kcal.

How much protein is in Salmon Philly Roll 20Pc?

Salmon Philly Roll 20Pc contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 half container, 195 g (195 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Salmon Philly Roll 20Pc?

Salmon Philly Roll 20Pc has 24,1 g of total carbohydrates per 100 g, including 24,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Philly Roll 20Pc?

Salmon Philly Roll 20Pc contains 6,2 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Salmon Philly Roll 20Pc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salmon Philly Roll 20Pc?

100 g contains 20,5 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840031409980. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "SALMON PHILLY ROLL 20PC". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.