Spring Roll
Packaged product Pan y productos horneados Overt
Spring Roll contains 175 kcal per 100 g. A serving, 1 spring roll, 126 g (126 g) provides about 220 kcal.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0,79 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,6 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars0,79 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat8,7 gabove the median for pan y productos horneados (median 7 g)
- Sodium349 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Overt
- Barcode
- 0710859383666
- Label serving
- 1 spring roll (126 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Breaded Chicken Tenders Wegmans | 175 | 17,5 g | 10,3 g | 7,1 g |
| Firecracker chicken CookUnity | 175 | 10,1 g | 17 g | 6,9 g |
| Fried Onion Tofu & Veggie Salad Roll Bui | 175 | 9,3 g | 11,3 g | 10,1 g |
| Haddock Fillets In Breadcrumbs Aldi | 175 | 12 g | 15 g | 7,3 g |
| Wednesday Spicy Roll - Salmon 10pc ZENSHI | 175 | 5,7 g | 24,5 g | 6,1 g |
| Spicy Salmon Roll Wild Blue | 175 | 5,7 g | 24,5 g | 6,1 g |
| Spicy Salmon Roll Kroger | 175 | 5,7 g | 24,5 g | 6,1 g |
| Spicy Roll - Salmon 10pc ZENSHI | 175 | 5,7 g | 24,5 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Roll?
100 g of Spring Roll has 175 kcal. Serving, 1 spring roll, 126 g (126 g): about 220 kcal.
How much protein is in Spring Roll?
Spring Roll contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 1 spring roll, 126 g (126 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Spring Roll?
Spring Roll has 17,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Roll?
Spring Roll contains 8,7 g of fat per 100 g.
How much sodium is in Spring Roll?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710859383666. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.