Salmon Fillets
Packaged product Pesca y mariscos Tesco
Salmon Fillets contains 249 kcal per 100 g. A serving, 115 g (115 g) provides about 286 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 17,8 g | 23% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 0,9 g | 0,3% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,3 g | |
| Protein L | 21,3 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 1%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gin the top quarter of pesca y mariscos (median 17,1 g)
- Fiber0,5 gabove the median for pesca y mariscos (median 0 g)
- Fat17,8 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat2,9 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium35 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445782264
- Label serving
- 115 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salmon En Croute With Barbers Cave Aged Cheddar Coop | 249 | 11 g | 20 g | 14 g |
| Salmon Huon | 249 | 20,4 g | 0,9 g | 18,5 g |
| Atlantic Salmon Skin-On Raw Clamms | 249 | 20,3 g | 1 g | 18,8 g |
| Salmon Wellington President’s Choice | 249 | 12,7 g | 19,9 g | 13,3 g |
| Hot Smocked Salmon Foppen | 248 | 23 g | 1,3 g | 16,3 g |
| Scottish Salmon Fillets Specially Selected | 248 | 20,8 g | 0 g | 18,3 g |
| salmon dames Lidl | 249 | 20 g | 0,9 g | 15 g |
| Tasmanian Salmon Skin On Salmon To Go | 249 | 20,1 g | 0,93 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Fillets?
100 g of Salmon Fillets has 249 kcal. Serving, 115 g (115 g): about 286 kcal.
Is Salmon Fillets high in protein?
Salmon Fillets contains 21,3 g of protein per 100 g (43% of the 50 g Daily Value), or 24,5 g in serving, 115 g (115 g). About 34% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Salmon Fillets?
Salmon Fillets has 0,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Fillets?
Salmon Fillets contains 17,8 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
How much sodium is in Salmon Fillets?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445782264. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.