Salmon fillets
Packaged product Pesca y mariscos Morrisons
Salmon fillets contains 232 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 255 kcal.
Roughly 54% of its calories come from fat, with 41% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 14,6 g | 19% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 2,8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25,2 g | 50% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 5%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,2 gin the top quarter of pesca y mariscos (median 17,1 g)
- Fat14,6 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat2,8 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium47 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Morrisons
- Barcode
- 5010525436227
- Label serving
- 1 portion (110 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Salmon Fillets Xxl Lighthouse Bay | 232 | 22 g | 0,6 g | 15,8 g |
| Salmon fillets Asda | 232 | 22 g | 0,5 g | 16 g |
| Smoked Salmon Pâté Castle Maclellan | 232 | 9,2 g | 7,1 g | 18,5 g |
| Salmon Fillets Big Blue Sea | 232 | 25,2 g | 0 g | 14,6 g |
| Atlantic Salmon Stuffed With Crab & Lobster Safeway - Ready To Cook | 232 | 14,1 g | 10,1 g | 15,1 g |
| Stuffed Salmon Monterey Bay Seafood | 232 | 13,8 g | 9,7 g | 15 g |
| Salmon fillet Morrisons - Market Street | 232 | 25,2 g | 0 g | 14,6 g |
| Battered Fish Goujons Donegal Catch | 232 | 12 g | 19 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon fillets?
100 g of Salmon fillets has 232 kcal. Serving, 1 portion, 110 g (110 g): about 255 kcal.
Is Salmon fillets high in protein?
Salmon fillets contains 25,2 g of protein per 100 g (50% of the 50 g Daily Value), or 27,7 g in serving, 1 portion, 110 g (110 g). About 41% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Salmon fillets?
Salmon fillets has 2,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon fillets?
Salmon fillets contains 14,6 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Salmon fillets?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525436227. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.