Salmon fillets
Packaged product Poissons et fruits de mer Morrisons
Salmon fillets contains 232 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 255 kcal.
Roughly 54 % of its calories come from fat, with 41 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25,2 g | 50 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 5 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,2 gin the top quarter of poissons et fruits de mer (median 17,1 g)
- Fat14,6 gin the top quarter of poissons et fruits de mer (median 7,3 g)
- Saturated fat2,8 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Sodium47 mgin the lowest quarter of poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Morrisons
- Barcode
- 5010525436227
- Label serving
- 1 portion (110 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Salmon Fillets Xxl Lighthouse Bay | 232 | 22 g | 0,6 g | 15,8 g |
| Salmon fillets Asda | 232 | 22 g | 0,5 g | 16 g |
| Smoked Salmon Pâté Castle Maclellan | 232 | 9,2 g | 7,1 g | 18,5 g |
| Salmon Fillets Big Blue Sea | 232 | 25,2 g | 0 g | 14,6 g |
| Atlantic Salmon Stuffed With Crab & Lobster Safeway - Ready To Cook | 232 | 14,1 g | 10,1 g | 15,1 g |
| Stuffed Salmon Monterey Bay Seafood | 232 | 13,8 g | 9,7 g | 15 g |
| Salmon fillet Morrisons - Market Street | 232 | 25,2 g | 0 g | 14,6 g |
| Battered Fish Goujons Donegal Catch | 232 | 12 g | 19 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon fillets?
100 g of Salmon fillets has 232 kcal. Serving, 1 portion, 110 g (110 g): about 255 kcal.
Is Salmon fillets high in protein?
Salmon fillets contains 25,2 g of protein per 100 g (50 % of the 50 g Daily Value), or 27,7 g in serving, 1 portion, 110 g (110 g). About 41 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,1 g).
How many carbs are in Salmon fillets?
Salmon fillets has 2,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon fillets?
Salmon fillets contains 14,6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Salmon fillets?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525436227. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.