Salmon canned
Packaged product Pesca y mariscos Oceans
Salmon canned contains 145 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 80 kcal.
Roughly 66% of its calories come from protein, with 34% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
100 g provides 24% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 0,91 g | 5% |
| Cholesterol L | 72,7 mg | 24% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,6 g | 47% |
| Calcio L | 318 mg | 24% |
| Iron L | 0,73 mg | 4% |
| Potasio L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,6 gin the top quarter of pesca y mariscos (median 20,1 g)
- Fat5,5 gin the lowest quarter of pesca y mariscos (median 11,3 g)
- Saturated fat0,91 gin the lowest quarter of pesca y mariscos (median 1,9 g)
- Sodium291 mgbelow the median for pesca y mariscos (median 457 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 2,7 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| All Natural Wild Caught Smoked Pacific Pink Salmon Ready To Eat COPPER BLUFF SEAFOOD | 145 | 25,5 g | 1,8 g | 2,7 g |
| Lachswürfel Costa | 145 | 18,1 g | 0,8 g | 7,7 g |
| Saumon portions de saumon rose du Pacifique Gineys | 145 | 25 g | 0 g | 5 g |
| Saumon Rose Delhaize | 147 | 19 g | 0 g | 7,9 g |
| Salmon en aceite Noly | 147 | 20,1 g | 0,3 g | 7,3 g |
| Ally Pink Salmon Ally | 147 | 22,9 g | 0 g | 5,7 g |
| Pink salmon Double Q | 143 | 19 g | 0 g | 7,9 g |
| Wild Alaskan Pink Salmon StarKist | 143 | 21,4 g | 0 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon canned?
100 g of Salmon canned has 145 kcal. Serving, 0.25 cup, 55 g (55 g): about 80 kcal.
Is Salmon canned high in protein?
Salmon canned contains 23,6 g of protein per 100 g (47% of the 50 g Daily Value), or 13 g in serving, 0.25 cup, 55 g (55 g). About 66% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 20,1 g).
How many carbs are in Salmon canned?
Salmon canned has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon canned?
Salmon canned contains 5,5 g of fat per 100 g, of which 0,91 g is saturated (5% of the Daily Value).
What vitamins and minerals does Salmon canned contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon canned?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065302004019. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.