Salmon
Packaged product Pesca y mariscos Aldi
Salmon contains 250 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 280 kcal.
Roughly 64% of its calories come from fat, with 33% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 90% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 3,1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber L | 0,89 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,5 g | 41% |
| Vitamina D L | 18 µg | 90% |
| Calcio L | 26,8 mg | 2% |
| Iron L | 0,18 mg | 1% |
| Potasio L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gabove the median for pesca y mariscos (median 17,6 g)
- Fiber0,89 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat17,9 gin the top quarter of pesca y mariscos (median 7,2 g)
- Saturated fat3,1 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium446 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 2220469015348
- Label serving
- 1 serving (112 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilean Atlantic Salmon Mediterranean Herb Fish Market By Lidl | 250 | 20,5 g | 1,8 g | 17,9 g |
| Salmon Walmart | 250 | 23 g | 0 g | 18 g |
| Hot Smoked Salmon By Foppen Foppen | 250 | 25 g | 1,8 g | 16,1 g |
| Hot Smoked Norwegian Atlantic Salmon Foppen | 250 | 23,2 g | 1,8 g | 16,1 g |
| Fish Market Chilean Salmon Skin On Lidl | 250 | 21,4 g | 0 g | 18,8 g |
| Chilean Atlantic Salmon Lidl Fish Market | 250 | 21,4 g | 0 g | 18,8 g |
| Thai Curry Shrimp Roses Thai Curry | 250 | 7,4 g | 30,9 g | 13,2 g |
| Chilean Atlantic Salmon Lidl | 250 | 21,4 g | 0 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 250 kcal. Serving, 1 serving, 112 g (112 g): about 280 kcal.
Is Salmon high in protein?
Salmon contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 serving, 112 g (112 g). About 33% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,6 g).
How many carbs are in Salmon?
Salmon has 1,8 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 17,9 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (90% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2220469015348. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.