Salade césar
Packaged product Verduras
Salade césar contains 177 kcal per 100 g.
Roughly 74% of its calories come from fat, with 16% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 159 kcal per 100 g across 54 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 14,9 g | 19% |
| Saturated fat L | 3,4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,6 g | 1% |
| Protein L | 4,6 g | 9% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 103 mg | 8% |
| Iron L | 1 mg | 6% |
| Potasio L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 16%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of verduras (median 8 g)
- Fiber1,7 gabove the median for verduras (median 1,6 g)
- Sugars1,7 gabove the median for verduras (median 1,5 g)
- Fat14,9 gin the top quarter of verduras (median 10,6 g)
- Saturated fat3,4 gin the top quarter of verduras (median 2,2 g)
- Sodium320 mgabove the median for verduras (median 309 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 5,1 g | 4,6 g |
| Carbohydrates | 7,4 g | 7,4 g |
| Fat | 14,9 g | 14,9 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 331 mg | 320 mg |
Product details
- Barcode
- 0888048000738
- Quantity
- 175 g
- Category
- Ensaladas de César
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sa majesté Caesar Refectory | 179 | 10,2 g | 15,7 g | 8,2 g |
| Bacon Caesar salad kit H-E-B | 180 | 5 g | 8 g | 15 g |
| Caesar Salad Kit Marketside | 180 | 5 g | 10 g | 14 g |
| Salade Caesar Cactus | 180 | 9,8 g | 3,8 g | 14 g |
| Salade Caesar POULET RÔTI ET FROMAGE ITALIEN Carrefour | 173 | 7,8 g | 13 g | 9,8 g |
| Ensalada césar Starbucks | 182 | 8,5 g | 18,1 g | 8,3 g |
| Caesar Asda | 172 | 4,3 g | 8,5 g | 13 g |
| Cesar Dia | 171 | 7,6 g | 8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade césar?
100 g of Salade césar has 177 kcal.
How much protein is in Salade césar?
Salade césar contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 8 g).
How many carbs are in Salade césar?
Salade césar has 7,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars.
How much fat is in Salade césar?
Salade césar contains 14,9 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
How much sodium is in Salade césar?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2613060. License: CC0 1.0 (U.S. public domain). Source record dated 30 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0888048000738. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.