Sablefish
Packaged product Pesca y mariscos Cannon Fish Seattle
Sablefish contains 247 kcal per 100 g. A serving, 1 z, 170 g (170 g) provides about 420 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 64,7 mg | 22% |
| Sodium L | 70,6 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,6 g | 35% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 47,1 mg | 4% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 459 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat20 gin the top quarter of pesca y mariscos (median 7,2 g)
- Saturated fat3,5 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium70,6 mgin the lowest quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cannon Fish Seattle
- Barcode
- 0766572601921
- Label serving
- 1 z (170 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Smoked Norwegian Atlantic Salmon Foppen | 247 | 22,9 g | 0 g | 17,6 g |
| Nashville-Style Hot Shrimp 365 WFM | 247 | 8,2 g | 27,1 g | 11,8 g |
| 4 fish fillets Young's | 247 | 10,8 g | 17,9 g | 14,4 g |
| Atlantic Salmon Fish Market | 247 | 20,3 g | 1,8 g | 17,6 g |
| Tuna gym Lifetime Cafe | 247 | 13,2 g | 0,88 g | 20,3 g |
| Skin-On Alaska Sablefish Wild Fork | 247 | 17,6 g | 0 g | 19,9 g |
| Salmon fillets The Fishmonger | 247 | 18,3 g | 7,9 g | 15,9 g |
| Hot Smoked Norwegian Atlantic Salmon Foopen | 247 | 22,9 g | 1,8 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablefish?
100 g of Sablefish has 247 kcal. Serving, 1 z, 170 g (170 g): about 420 kcal.
Is Sablefish high in protein?
Sablefish contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 29,9 g in serving, 1 z, 170 g (170 g). About 28% of its calories come from protein.
How many carbs are in Sablefish?
Sablefish has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablefish?
Sablefish contains 20 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Sablefish?
100 g contains 70,6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766572601921. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.