Rye Bread plain
Packaged product Pan y productos horneados Shop Rite
Rye Bread plain contains 263 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 150 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 754 mg | 33% |
| Total carbohydrates L | 50,9 g | 19% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,8 g | 18% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars1,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,8 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium754 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shop Rite
- Barcode
- 0208515804995
- Label serving
- 1 serving (57 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Wheat Bread Kroger | 263 | 11,1 g | 51,9 g | 1,9 g |
| Seeded Bread Sift | 263 | 7 g | 43,9 g | 7,9 g |
| Bread Oroweat | 263 | 7,9 g | 50 g | 3,9 g |
| Toufayan Bakery Bagels Hawaiian Toufayan | 263 | 10,5 g | 49,5 g | 2,6 g |
| Old Fashion Hot Dog Buns Dunford | 263 | 8,8 g | 49,1 g | 2,6 g |
| Four cheese loaf artisan bread Price Chopper | 263 | 12,3 g | 35,1 g | 7 g |
| Brioche Hoagie Roll Seattle International Baking Company | 263 | 9,2 g | 50 g | 2,6 g |
| Soft White Bread Bimbo | 263 | 7 g | 49,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye Bread plain?
100 g of Rye Bread plain has 263 kcal. Serving, 1 serving, 57 g (57 g): about 150 kcal.
How much protein is in Rye Bread plain?
Rye Bread plain contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 serving, 57 g (57 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Rye Bread plain?
Rye Bread plain has 50,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye Bread plain?
Rye Bread plain contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rye Bread plain?
100 g contains 754 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208515804995. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.