Seeded Bread

Packaged product Pan y productos horneados Sift

Seeded Bread contains 263 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 150 kcal.

Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Seeded Bread by Sift, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
7 gprotein
43,9 gcarbohydrates
7,9 gfat
150kcal in serving, 1 slice, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 7,9 g 10%
Saturated fat L 0,88 g 4%
Sodium L 526 mg 23%
Total carbohydrates L 43,9 g 16%
Dietary fiber L 5,3 g 19%
Total sugars L 1,8 g
Added sugars L 1,8 g 4%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 64%Fat: 26%263kcal / 100 g
  • Protein 10%
  • Carbohydrates 64%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for pan y productos horneados (median 8,1 g)
  • Fiber5,3 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars1,8 gbelow the median for pan y productos horneados (median 4 g)
  • Fat7,9 gabove the median for pan y productos horneados (median 6,7 g)
  • Saturated fat0,88 gbelow the median for pan y productos horneados (median 1,5 g)
  • Sodium526 mgabove the median for pan y productos horneados (median 408 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sift
Barcode
0198715599282
Quantity
35 oz
Label serving
1 slice (57 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seeded Bread?

100 g of Seeded Bread has 263 kcal. Serving, 1 slice, 57 g (57 g): about 150 kcal.

How much protein is in Seeded Bread?

Seeded Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 slice, 57 g (57 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).

How many carbs are in Seeded Bread?

Seeded Bread has 43,9 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeded Bread?

Seeded Bread contains 7,9 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).

How much sodium is in Seeded Bread?

100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0198715599282. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.