Rye Bread

Packaged product Pan y productos horneados BORODINSKY

Rye Bread contains 240 kcal per 100 g. A serving, 15 tranches, 50 g (50 g) provides about 120 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

240kcal per 100 g
6 gprotein
48 gcarbohydrates
1 gfat
120kcal in serving, 15 tranches, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 1 g 1%
Saturated fat L 0,1 g 0,5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 48 g 17%
Dietary fiber L 6 g 21%
Total sugars L 8 g
Protein L 6 g 12%
Vitamina A L 0 µg0%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%240kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Choline0%Calcio0%Iron0%

Nutritional insights

  • Protein6 gbelow the median for pan y productos horneados (median 8,1 g)
  • Fiber6 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars8 gabove the median for pan y productos horneados (median 4 g)
  • Fat1 gin the lowest quarter of pan y productos horneados (median 6,7 g)
  • Saturated fat0,1 gin the lowest quarter of pan y productos horneados (median 1,5 g)
  • Sodium440 mgabove the median for pan y productos horneados (median 408 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
BORODINSKY
Barcode
4740086025820
Label serving
15 tranches (50 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tesco Stay Fresh White Medium Bread 800G Tesco 240 8,3 g 45,8 g 2,2 g
Rustic Bread Hard Crust White Portland French 240 7,1 g 47,6 g 0 g
Rustic Italian Bread Kirkland 240 8 g 48 g 1 g
Bagel BJ’s 240 9,3 g 52 g 0,67 g
Golden white bread loaf Coles 240 9,3 g 36,7 g 11,3 g
100% Rye Bread with Flaxseeds Dimpilmeier 240 6 g 49 g 3 g
Kalamata Olive Bread Your Fresh Market 240 8 g 45,3 g 3,3 g
Multigrain Ciabatta Buns Stuyver's Bread 240 9 g 42 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rye Bread?

100 g of Rye Bread has 240 kcal. Serving, 15 tranches, 50 g (50 g): about 120 kcal.

How much protein is in Rye Bread?

Rye Bread contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 15 tranches, 50 g (50 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).

How many carbs are in Rye Bread?

Rye Bread has 48 g of total carbohydrates per 100 g, including 6 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rye Bread?

Rye Bread contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Rye Bread?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4740086025820. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "RYE BREAD". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.