Rustic Chicken

Packaged product Poultry Hungryroot.com

Rustic Chicken contains 96 kcal per 100 g. A serving, 1 package, 397 g (397 g) provides about 380 kcal.

Roughly 39% of its calories come from carbohydrates, with 34% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rustic Chicken by Hungryroot.com, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
8,3 gprotein
9,6 gcarbohydrates
3 gfat
380kcal in serving, 1 package, 397 g (397 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95,7 kcal
Total fat L 3 g 4%
Saturated fat L 0,88 g 4%
Trans fat L 0 g
Cholesterol L 17,6 mg 6%
Sodium L 227 mg 10%
Total carbohydrates L 9,6 g 3%
Dietary fiber L 1 g 4%
Total sugars L 0,76 g
Added sugars L 0 g 0%
Protein L 8,3 g 17%
Vitamina D L 0 µg0%
Calcio L 42,8 mg3%
Iron L 1,1 mg6%
Potasio L 2 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 39%Fat: 28%96kcal / 100 g
  • Protein 34%
  • Carbohydrates 39%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcio3%Potasio0%Vitamina D0%

Nutritional insights

  • Protein8,3 gin the lowest quarter of poultry (median 17,9 g)
  • Fiber1 gabove the median for poultry (median 0 g)
  • Sugars0,76 gbelow the median for poultry (median 0,85 g)
  • Fat3 gbelow the median for poultry (median 4,3 g)
  • Saturated fat0,88 gbelow the median for poultry (median 1,2 g)
  • Sodium227 mgbelow the median for poultry (median 271 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hungryroot.com
Barcode
0810062522606
Quantity
14 oz
Label serving
1 package (397 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Breast Tenderloins Perdue Harvestland 96 21,7 g 0 g 0,87 g
Chicken teriyaki w/ White Meat White Rice Kikka 96 7,8 g 14,4 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic Chicken?

100 g of Rustic Chicken has 96 kcal. Serving, 1 package, 397 g (397 g): about 380 kcal.

How much protein is in Rustic Chicken?

Rustic Chicken contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 33 g in serving, 1 package, 397 g (397 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).

How many carbs are in Rustic Chicken?

Rustic Chicken has 9,6 g of total carbohydrates per 100 g, including 1 g of fiber and 0,76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic Chicken?

Rustic Chicken contains 3 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).

How much sodium is in Rustic Chicken?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810062522606. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.