Ruby Ruben
Packaged product Verduras WAKE ROBIN FERMENTED FOODS
Ruby Ruben contains 33 kcal per 100 ml. A typical serving of 1 ounce (30 ml) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 125 kcal per 100 g across 2.797 products.
100 ml provides 22% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 6,7 g | |
| Protein L | 0 g | 0% |
| Vitamina C L | 20 mg | 22% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber3,3 gin the top quarter of verduras (median 1 g)
- Sugars6,7 gabove the median for verduras (median 2 g)
- Fat0 gin the lowest quarter of verduras (median 5,4 g)
- Sodium833 mgabove the median for verduras (median 781 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- WAKE ROBIN FERMENTED FOODS
- Barcode
- 0804551196966
- Label serving
- 1 ounce
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
ORGANIC CABBAGE, TURNIPS, BEETS, APPLES, WATER, SEA SALT, JUNIPER BERRIES, BLACK PEPPERCORNS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Whole Jalapeno Peppers EL GALLITO | 33 | 0 g | 6,7 g | 0 g |
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| Red Pepper Pickled Asparagus Spears, Red Pepper FOSTER'S | 33 | 3,3 g | 3,3 g | 0 g |
| Roasted Red Bell Pepper Strips, Roasted Red MEZZETTA | 33 | 0 g | 6,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruby Ruben?
100 ml of Ruby Ruben has 33 kcal. 1 ounce (30 ml): about 10 kcal.
How much protein is in Ruby Ruben?
Ruby Ruben contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 1 ounce (30 ml). About 0% of its calories come from protein.
How many carbs are in Ruby Ruben?
Ruby Ruben has 6,7 g of total carbohydrates per 100 ml, including 3,3 g of fiber and 6,7 g of sugars.
How much fat is in Ruby Ruben?
Ruby Ruben contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ruby Ruben contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina C (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ruby Ruben?
100 ml contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de mayo de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1030301. License: CC0 1.0 (U.S. public domain). Source record dated 22 de mayo de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "RUBY RUBEN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.