Ruby Red Grapefruit

Packaged product Frutas WEGMANS

Ruby Red Grapefruit contains 39 kcal per 100 g. A typical serving of 0.5 med. grapefruit (154 g) provides about 60 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for frutas on FoodFactly (41 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

39kcal per 100 g
0,65 gprotein
9,7 gcarbohydrates
0 gfat
60kcal in 0.5 med. grapefruit (154 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 9,7 g 4%
Dietary fiber L 1,3 g 5%
Total sugars L 7,1 g
Protein L 0,65 g 1%
Calcio L 26 mg2%
Potasio L 91 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%39kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio2%Potasio2%

Nutritional insights

  • Protein0,65 gin the lowest quarter of frutas (median 2 g)
  • Fiber1,3 gin the lowest quarter of frutas (median 2,1 g)
  • Sugars7,1 gin the top quarter of frutas (median 2,7 g)
  • Sodium0 mgin the lowest quarter of frutas (median 27 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WEGMANS
Barcode
07789092556
Label serving
0.5 med. grapefruit
Category
pre-packaged-fruit-vegetables

Ingredients

GRAPEFRUIT. COATED WITH FOOD-GRADE VEGETABLE, BEESWAX, AND/OR LAC-RESIN-BASED WAX OR RESIN, TO MAINTAIN FRESHNESS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Grapefruit NATURE'S PROMISE 39 0,65 g 10,4 g 0 g
Coast Asia, Green Thai Chile COAST ASIA 39 n/a 10,7 g 0 g
Florida Red Grapefruit WEGMANS 39 0,65 g 9,7 g 0 g
White Beech Gourmet Mushrooms RI MUSHROOM CO 39 1,8 g 7 g 0 g
Star Ruby Red Grapefruit WEGMANS 39 0,65 g 9,7 g 0 g
Microgreens Sunflower NEW DAY FARMS SUPERFOOD 39 3,1 g 6,3 g 0 g
Sunflower & Kale MICROGREENS 39 3,1 g 4,7 g 0 g
Red Grapefruit, Red WELLSLEY FARMS 39 0,65 g 9,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ruby Red Grapefruit?

100 g of Ruby Red Grapefruit has 39 kcal. 0.5 med. grapefruit (154 g): about 60 kcal.

How much protein is in Ruby Red Grapefruit?

Ruby Red Grapefruit contains 0,65 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in 0.5 med. grapefruit (154 g). About 6% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 2 g).

How many carbs are in Ruby Red Grapefruit?

Ruby Red Grapefruit has 9,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 7,1 g of sugars.

How much fat is in Ruby Red Grapefruit?

Ruby Red Grapefruit contains 0 g of fat per 100 g.

How much sodium is in Ruby Red Grapefruit?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 de mayo de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2169279. License: CC0 1.0 (U.S. public domain). Source record dated 21 de mayo de 2021. Imported 6 de noviembre de 2026.

Last updated: . Source description: "RUBY RED GRAPEFRUIT". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.